
Ep 131: Burnt Out - how to thrive in a fast-paced world with our very own Selina Barker
Hi lovely,It is almost here!!! 🎉🎉🎉 Selina’s book ‘Burnt Out: the exhausted person’s six-step guide to thriving in a fast-paced world’ will finally be out in the world next Thursday, 15th April!!!Wo...
8 Apr 202153min

Ep 130: Time for a check-in ✨ how have the first 3 months of 2021 been for YOU?
Hello lovely,Well here we are, at the end of the first quarter of 2021 (already!). It’s been 12 months now since the first lockdown here in the UK and we are very much looking forward to stepping into...
1 Apr 202147min

Ep 129: Real love story with Lisa Pascoe
Hi lovely,Here at Project Love, we love to share and celebrate real love stories.We love to go beneath the surface and have deep and meaningful conversations with people about their relationships, loo...
25 Mar 20211h 21min

Ep 128: Fears to Fierce with Brita Fernandez Schmidt
Hi lovely, It’s Selina here and this week I have an episode that I guarantee will put a grin on your face and a fire in your belly. I was buzzing with inspiration and love after this conversation. I i...
18 Mar 202153min

Ep 127: Self love lessons learnt from doing 28 Days of Love
Hi lovely,We are coming to the end of 28 Days of Love, our self love challenge that we have been running since Valentine’s Day. And in this week’s episode, we talk about what we have each learnt from ...
11 Mar 202143min

Ep 126: The power of Mindfulness & Meditation with Headspace teacher Eve Lewis
Hi lovely,I have a gorgeous episode for you this week! I got to interview my dear, wonderful friend Eve Lewis on all things meditation and mindfulness.Eve is a mindfulness and meditation teacher and s...
4 Mar 202139min

Ep 125: An incredible guide to death and dying with Anna Lyons and Louise Winter
Hi lovely,It’s Selina here today, bringing to you what I feel is such a powerful and important conversation about a topic that many of us (myself included) really don’t talk about enough. And we need ...
25 Feb 202150min

Ep 124: LOVE: it’s not just for Valentine’s (from the archives!) - a live recording at Liberty London
Hello lovely!If you’ve been following us for a while then you’ll know that we like to challenge the modern day narrative that love is something that comes from that one special romantic partner in lif...
18 Feb 20211h 12min




















