5 Signs You’re Dealing With an Unsafe Person
Do you feel safe in your relationships? Have you ever dealt with anyone who makes you feel unsafe? An unsafe person can turn out to be anyone in your life, from a new friend to a close family member. ...
29 Jan 20244min
8 Everyday Habits That Are Making You Anxious
Anxiety disorders affect nearly 20% of adults in North America. That’s about 40 million people! Many researchers estimate that this number is actually closer to 30% since there are many people who suf...
27 Jan 20245min
4 Surprising Habits You May Develop Because of Anxiety
Are you feeling more anxious than usual? We created a new channel dedicated to all things calming to help with anxiety here: https://www.youtube.com/channel/UCU1BtlTjIMklHVW78DJrZJA Be sure to check ...
26 Jan 20243min
6 Subtle Signs Your Mental Health is Deteriorating
Are you struggling with your mental health and not even know it? Taking care of your mental health should always be a priority, especially during these difficult times. If not, this might even develop...
25 Jan 20244min
7 Signs You’re Lying to Yourself Without Knowing It
Are you lying to yourself without realizing it? Do you find it hard to trust yourself? Trusting ourselves plays a big part in finding happiness. If we don't trust ourselves or trust other people's opi...
24 Jan 20244min
9 Types of Intelligence, Which One Are You?
In 1983, Howard Gardener, an American developmental psychologist, came up with 9 types of intelligence that people may have. Each category is an area you may excel in, and you may be intelligent in mo...
23 Jan 20246min
7 Signs Your Mental Health Is Improving
Often times, Self-care and social life are put on the back burner while we try to navigate the storm of emotions that swarm our minds. Have you been following some of the mental health tips in your li...
22 Jan 20244min
8 Signs of Antisocial Personality Disorder
Antisocial personality disorder is a mental condition in which a person has a lasting pattern of manipulating, exploiting or violating the rights of others without any remorse and it is linked to soci...
21 Jan 20244min
