S4E6: Strengths fear and what to do about it
In this podcast, I’m really excited to talk to about an important topic and it affects all of us – I want to talk about strengths fear and what to do about it.
12 Mai 20198min
S4E5: How to find your values and why it matters
In this podcast, I cover why knowing your values is important, how to find your values and how to use that knowledge.
7 Mai 20199min
S4E4: How to do the holiday transition well
Back from a mid season break. On this podcast I’m going to talk about how to prepare well for transitioning to holidays from work and from holidays to work, so that you get the very best from yourself...
29 Apr 201911min
S4E3: Self protection - staying safe when you're under attack
This week's podcast focuses on how you can protect yourself and get the best from the situation when you feel attacked by criticism, negative feedback or a particularly aggressive or full-on person at...
31 Mar 20198min
S4E2: Self sabotage and what you can do about it
Whether it’s relationships, personal goals (like weight loss or exercise) or projects at work, self sabotage seems to be something that many of us are drawn to. Today’s podcast explores self sabotage ...
24 Mar 20199min
S4E1 How to deal with imposter syndrome
Feeling that you’re not as competent or worthy or valuable as other people and that you might get ‘found out’ at any minute? This podcast explores what imposter syndrome is, why it happens and how to ...
17 Mar 20198min
S3E12: Being your authentic self at work
There are a lot of reasons why people find it hard to turn up as their authentic, natural selves at work and in this week's podcast I'm going to explore this and offer some thoughts on why it’s import...
10 Mar 20197min
S3E11: Who needs a mentor anyway
Mentoring seems to be on the rise in the self-help circles. There’s an increasing number of businesses also introducing mentoring schemes most often for managers and leaders. And some particularly for...
3 Mar 20197min
