Psychology@Work

Psychology@Work

Deep dive into strengths-based psychologist and Strengthscope founder, Dr Paul Brewerton's mind for insights on human behaviour in the world of work, helping you get the most from work and from life, every day. A series of bi-weekly podcasts to help you transform your understanding of individuals and how to help them reach their best performance.​

Follow Dr Paul Brewerton on LinkedIn: https://www.linkedin.com/in/paul-brewerton-0719461/

Follow Strengthscope 👇​

Learn more about Strengthscope: https://www.strengthscope.com/

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Episoder(251)

S3E10: Getting gravitas - how to build credibility

S3E10: Getting gravitas - how to build credibility

Gravitas is a word that is rarely well-defined, and which is therefore very hard to measure objectively, and it seems to be used as an umbrella term for ‘not having enough of an impact, or enough cred...

24 Feb 20197min

S3E9: Find your hidden strengths

S3E9: Find your hidden strengths

This week's podcast is all about hidden strengths - those things you didn’t even realise you were good at, or could be good at but that you do naturally - and how to out them and why it's important yo...

17 Feb 20197min

S3E8: Reduce your stress by doing nothing

S3E8: Reduce your stress by doing nothing

We live in a time where everything is quantified, measured, assessed in terms of likes, followers, shares, retweets, relative value of this activity over that, size of cake baked, complexity of dish c...

10 Feb 20196min

S3E7: Work-life balance or work-life blend?

S3E7: Work-life balance or work-life blend?

So we’re all striving for a better work-life balance right? Or is balance even the right word? Today’s podcast gives you some tips to keep in mind when managing those two aspects of your world. Check ...

1 Feb 20197min

S3E6: How to stay positive

S3E6: How to stay positive

Welcome to my Top 4 tips for staying positive. These are finding things to be grateful for, recording and recalling one positive thing that happens every day, meditating and lastly, being kind. Why? B...

27 Jan 20198min

S3E5: How to delegate well

S3E5: How to delegate well

Feeling overstretched, even burned out because you have too much to do? Or maybe you feel that your time management needs work? It might be time to look at how well (or not so well,) you're delegating...

20 Jan 20197min

S3E4: How to build trust

S3E4: How to build trust

With the kind of work we do at Strengthscope, we are deeply conscious of the importance of trust. So how do you do that, how do you become the ‘trusted adviser’, how do you become trusted – as an indi...

11 Jan 20196min

S3E3: Making New Year plans all year plans

S3E3: Making New Year plans all year plans

None of this new year new me talk which usually gets forgotten about mid-Jan, here's how to get you going in 2019, for the whole of 2019: Be clear on what matters most to you Make your goals SMARTER ...

6 Jan 20197min

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