Psychology@Work

This week's podcast is a direct challenge to our very human behaviour of comparing with others in order to make judgements about ourselves. So I want to see how we can get the best from this natural b...

9 Des 20182min

The strong leader approach doesn’t work, and it’s dangerous. This podcast is all about how leaders can build a brand around who they really are, rather than who they feel they should be, and in that w...

2 Des 20185min

This weeks podcast is all about how to develop emotional intelligence and why it's important. I’m just going to take you through the basics and give you some tips to go away with and start developing ...

25 Nov 20187min

Exercise: it's a MASSIVE topic. This podcast covers exercise in particular with reference to work and well-being, where there’s more and more focus being placed. Today, it's all about the Why, What an...

11 Nov 20187min

Changes you might be facing could be small (like the expenses claim process at work or the fact that they’ve changed the recycling rules), or big (your job role is changing, someone has left work or s...

4 Nov 20188min

As you make your way to work with more of the morning being in the dark and you leave work as the sun is setting, how can you set yourself up for a really strong winter BEFORE it’s properly arrived? H...

28 Okt 20188min

Do you find that your confidence sometimes isn't where you'd like it? Do you look around you and see people who are better/cleverer/faster/funnier and wonder where that leaves you? Check out thestreng...

20 Okt 20187min

Do you want to know how to get a better night's sleep? Listen to thestrengthsguy for 8 minutes for dozens of tips on the science of sleeping well and how you can up your sleep game. What is melatonin?...

11 Okt 20188min