Paul Saladino Pt. 3: Optimizing Fertility, Cholesterol Truths, Creatine for Women & Weight Loss
Ep. #82 On today’s episode of Pursuit of Wellness, I catch up with Paul Saladino for another informative conversation on nutrition. My previous episode with him holds a lot of contrasting views to my ...
18 Mar 20241h 12min
Q&A w/ Me: Coming Off Birth Control, Acne Scarring, Microneedling, Pre-Workout Meals, Castor Oil Packs & Finding Your Purpose
Ep. #81 Welcome back to the Pursuit of Wellness. I am here for another solo episode, doing a Q+A. I love hearing from you guys, I want to know what you want to know. I’m excited to chat today about so...
14 Mar 202428min
Fix Your Hormones: PCOS, Fertility, Pregnancy & Autoimmune Conditions w/ Dr. Sara Gottfried
Ep. #80 This week we are learning all about hormones with the renowned Dr. Sara Gottfried, who is an expert in women's health and hormonal imbalances. Sharing from our personal experiences, Dr. Gottfr...
11 Mar 20241h 9min
Girl Chat: Acne Safe Makeup, Why I Drink Aloe Juice, Supplements For Fertility & Giving Y’all Advice w/ Fi
Ep. #79 Today we are back in Austin and wow, what a ride it’s been for me and Fi! We are chatting about the nitty-gritty of starting fresh in a new place, juggling travel messes, and yep, another twis...
7 Mar 202456min
How to Live a Life Without Limits and Transform Your Reality With Tom McCarthy
Ep #78 Join me as we meet Tom McCarthy, author of "The Breakthrough Code," who shares his inspiring journey from facing the loss of his father in Vietnam to becoming a celebrated coach and speaker. To...
4 Mar 202457min
My Fertility Journey & Q+A
Ep. #77 In today’s solo Q+A episode, I share some of my more recent life updates and answer all of your questions. I’ll cover everything from my favorite fashion and makeup brands, to diving deep on m...
29 Feb 202438min
Sami Clarke & Sami Spalter on Transforming Inside & Out: Weightloss, Grief, Self Love & The Messiness Of Life
Ep #76 In today’s episode, I get intimate and vulnerable with Sami + Sami, the dynamic duo behind the brand “form” and co-hosts of the Transform podcast. They share their unique journey from the incep...
26 Feb 20241h 33min
Sustainable Fitness Tips: How I Kept The Weight Off
Ep #75 In this solo episode, I share top strategies for sustaining weight loss and nurturing a lifelong dedication to health and fitness. I'll offer insights on diet, activity, routine, and the value...
22 Feb 202430min
