Pursuit of Wellness

Pursuit of Wellness

Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.

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Episoder(217)

The Woman Behind Aviator Nation: High Performance, Wellness, and Taking Risks w/ Paige Mycoskie

The Woman Behind Aviator Nation: High Performance, Wellness, and Taking Risks w/ Paige Mycoskie

Ep. # 162 In this episode, I sit down with Paige Mycoskie, the visionary founder of Aviator Nation, a brand known for its iconic 70’s-inspired, Made in America fashion. Paige takes us through her jour...

2 Jan 202549min

How I Transformed My Life: 90 Pounds Down with Discipline and Goal Setting

How I Transformed My Life: 90 Pounds Down with Discipline and Goal Setting

Ep. 161  In this solo episode, I take you through my life story, from my childhood to where I am today. I reflect on key moments—like moving to America, struggling with self-harm, and overcoming menta...

30 Des 202459min

Wrapping Up 2024: Reflections, Gratitude, and What’s Next for 2025

Wrapping Up 2024: Reflections, Gratitude, and What’s Next for 2025

Ep. 160  Welcome back to the show, friends! In today’s solo episode, I’m getting cozy with you as we reflect on the past year—2024—and talk about some of the moments that made it so special. I’ll be s...

19 Des 202441min

POWerful Moment: 007 - 7 Steps to Manifest with Roxie Nafousi

POWerful Moment: 007 - 7 Steps to Manifest with Roxie Nafousi

In this POWerful Moment from Episode #72, we explore the seven key steps to manifesting the life you desire. From clarifying your vision and removing fear and doubt, to aligning your actions and embra...

18 Des 20244min

Parasites 101: Do You Have Them? How They Affect Us & How To Kill Them

Parasites 101: Do You Have Them? How They Affect Us & How To Kill Them

Ep. 159 We explore the world of parasites with Kim Rogers, aka "The Worm Queen." With 18 years of experience in western medicine, Kim is one of the few experts boldly tackling this often-ignored topic...

16 Des 20241h 9min

Mari Life Updates: Food Freedom, Fitness Beginnings & My Fertility Journey

Mari Life Updates: Food Freedom, Fitness Beginnings & My Fertility Journey

Ep. 158 In this solo episode, I’m coming to you live from the Bloom offices in LA with a jam-packed show ahead! I asked you to send in questions, and as always, you delivered. Today, we’ll cover some ...

12 Des 202436min

Ozempic 101: Microdosing, PCOS, Fertility & Building Metabolic Health w/ Dr. Tyna Moore

Ozempic 101: Microdosing, PCOS, Fertility & Building Metabolic Health w/ Dr. Tyna Moore

Ep. 157 On today’s episode of Pursuit of Wellness, Dr. Tyna Moore, a naturopathic and chiropractic physician with expertise in regenerative medicine, joins us to provide clarity on GLP-1 medications. ...

9 Des 20241h 8min

Wellness Gift Guide: The Perfect Picks for Everyone on Your List

Wellness Gift Guide: The Perfect Picks for Everyone on Your List

Ep. 156 In today’s episode of POW, I’m sharing some of my favorite wellness gift ideas for everyone on your list. Whether you're shopping for a non-toxic friend, a fitness lover, or a biohacking babe,...

5 Des 202423min

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