Pursuit of Wellness

Pursuit of Wellness

Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.

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Episoder(217)

POWerful Moment: 006 - Tobi Pearce on Rediscovering Your Identity After Success and Finding Happiness.

POWerful Moment: 006 - Tobi Pearce on Rediscovering Your Identity After Success and Finding Happiness.

In this POWerful Moment from Episode #42, Tobi shares the ups and downs of his journey from building a successful business to navigating life after a massive exit. He talks about the unexpected challe...

4 Des 202415min

Skin Cancer (The Truth) w/ Dr. Teo Soleymani: Prevention, Detection, and Skin Health

Skin Cancer (The Truth) w/ Dr. Teo Soleymani: Prevention, Detection, and Skin Health

Ep. 155 On today’s episode of Pursuit of Wellness, I sit down with Dr. Teo Soleymani to dive into the complex world of skin health, aging, and cancer prevention. We unpack the misconceptions about ski...

2 Des 20241h 11min

LIVE EVENT: Conversations w/ Dr. Will Cole, Dr. Gabrielle Lyon, and Emily Morrow

LIVE EVENT: Conversations w/ Dr. Will Cole, Dr. Gabrielle Lyon, and Emily Morrow

Ep. 154 In this very special episode of POW, we're bringing you exclusive recordings from the Joy of Wellness event, where we teamed up with the local charity GiveJoy to make a meaningful impact. We h...

28 Nov 20241h 26min

Mari + Greg Q&A: Real Talk on Fertility, Success and Life Lessons

Mari + Greg Q&A: Real Talk on Fertility, Success and Life Lessons

Ep. #153 In this episode of POW, I’m welcoming back Greg for another Q&A session where we’ll answer your questions and share some exciting updates! We’ll chat about balancing business and family, prep...

25 Nov 202446min

Horse Girl Chat:  Fighting Obesity, Grief, and Life’s Challenges with Michelle Serna (@brokeasshorsegirl)

Horse Girl Chat: Fighting Obesity, Grief, and Life’s Challenges with Michelle Serna (@brokeasshorsegirl)

Ep. # 152 On today’s Pursuit of Wellness, we’re joined by Michelle Serna, aka "Broke Ass Horse Girl" on TikTok. Michelle takes us through her journey, from growing up in a horse-loving family to becom...

21 Nov 20241h 29min

POWerful Moment: 005 - Arielle Lorre on Daily Tools to Manage Anxiety + Find Peace

POWerful Moment: 005 - Arielle Lorre on Daily Tools to Manage Anxiety + Find Peace

In this POWerful Moment from Episode #10, Arielle Lorre shares the tools that have helped her manage anxiety, from Transcendental Meditation (TM) to Stoicism. She discusses the transformative power of...

20 Nov 20249min

How Lab Testing Will Change Your Health: What Dr. Hyman Found in My Results

How Lab Testing Will Change Your Health: What Dr. Hyman Found in My Results

Ep. # 151 On today’s episode of Pursuit of Wellness, I’m joined by the incredible Dr. Mark Hyman for part two as we dive deep into lab testing and what your health results really mean. We explore func...

18 Nov 202458min

Girl Chat: Are We Parting Ways? Mari & Fi On New Paths, Fresh Starts and Big Changes

Girl Chat: Are We Parting Ways? Mari & Fi On New Paths, Fresh Starts and Big Changes

Ep. # 150 On today’s episode of Pursuit of Wellness, Fi and I share a big announcement. We dive into a girl chat covering everything from friendship dynamics to navigating work stress and personal gro...

14 Nov 202457min

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