
Ep. 3 Intensity Distribution: VO₂ Max Isn’t Everything.
In this episode of the Race Ready Podcast, Andy and Brian dig into the science and practice of training intensity distribution for endurance athletes. Drawing on a recent Norwegian study that analyzed...
11 Mai 20251h 6min

Ep. 2 Julia Kern on Intensity and Cross Training
In this episode of the Race Ready Podcast, we kick things off with an exclusive interview featuring U.S. Ski Team star Julia Kern. Fresh off a silver medal performance at the 2025 World Championships,...
4 Mai 20251h 5min

Ep. 1 Training Logs: A Secret Weapon for Smarter Training
Welcome to the first episode of Race Ready, the podcast for Nordic skiing and biathlon coaches, athletes, and performance-minded endurance nerds. In this premiere, Olympic XC Skier Andy Newell and U.S...
27 Apr 20251h



















