Podcast Title: Dealing with Narcissistic behaviour in others.
Send us Fan Mail Note: Long intro to help you detox from negative vibrations and energy. Energy.... we feel it all around us from the people we meet to the friends and family we have by our side. Bu...
21 Mar 202121min
Podcast Title: Learning to let go and forgive.
Send us Fan Mail Letting go of pain, hurt, trauma or even rejection can make us burdensome and doesn’t allow us to seek our potential, let alone live with a free mind and soul enjoying happier moments...
12 Mar 202112min
Podcast Title: How not to bury the pain from your past.
Send us Fan Mail In our daily lives and relationships we often go into trauma mode and bury pain deep within us rather than dealing with it at the time. Often this is due to our preconditioned pattern...
11 Mar 202115min
Dealing with a breakup & using healing affirmations to help your recovery back to ‘love of self’
Send us Fan Mail Breakups or end of relationships or even divorce at any stage of our life can be very heart-breaking for many. Use these methods of self love affirmation to help your journey back to ...
11 Mar 202110min
Podcast Title: When your friend becomes a Frenemy.
Send us Fan Mail We all go through life with a select number of friends or a whole network of friendships that serve different purposes to our needs and wants at a certain time in our lives. But what ...
16 Okt 202016min
Podcast Title: Learning to ask for help especially in difficult times or circumstances.
Send us Fan Mail Many of us find it hard to ask for help. Often our friends have let us down perhaps, or we just are shy and lack the skills or guts to ask for much needed help in difficult times. Oft...
26 Sep 202012min
Podcast Topic: Recognising our patterns of behaviour and trying to break free from them.
Send us Fan Mail Have you repeated the same pattern of behaviour in friendships and relationships and not realised that you’re repeating the same mode of behaviour but yet expect different results? Ca...
22 Sep 202015min
Podcast Title: When a community or individual labels you as the ‘bad one out of the flock’.
Send us Fan Mail In all aspects of life we are often labelled and ostracised for not following or being part of a community. This could be for various reasons out of our control or could be due to som...
2 Sep 202021min
