Episode 126: In Your Business Owner Era
On this week I have my brothers girlfriend and wax salon business owner, Nat, on the podcast!!! We are debriefing how Nat started her business and all the in's and out's of it now. We are here to ...
15 Feb 202417min
Episode 125: Glow Up 103
On the third part of the glow up series we are talking about using your energy during January and February in ways that helps you grow for the rest of your year!!! Support the show
8 Feb 202417min
Episode 124: January Blues To February Love - 3 Reminders To Help You Grow Through Your Month
This episode is in hopes that it gets us more so back on track and continuing our journeys because if you’ve read my instagram or Facebook post this last week I’ve been talking about how January is a ...
25 Jan 202420min
Episode 123: Gut Feeling? I Would Trust It
Happy 1/11 Day!!! On this episode of Raising Serotonin, we are talking about how we can zone in on trusting our intuition moving forward. Support the show
11 Jan 202418min
Episode 122: The Beauty of a New Year: 2024 Ins and Outs
2024 is going to be a more intentional year. On this week of Raising Serotonin I am sharing my Ins and Outs for a more intentional year! Glow Up here with the 2024 Glow Up Project: https://connectwi...
4 Jan 202421min
Episode 121: Being Assertive in Your Decisions
I really want to drive home on the principle of being assertive. Being assertive goes hand in hand with one setting boundaries and two respecting yourself. This is the time to be assertive in your ...
14 Des 202318min
Episode 120: Appropriate Spiral
*note the sound is a little bit choppy* November was rough... tune into this week of Raising Serotonin to hear about a convo I had with my therapist about what happened with Rocco and how I am proud...
7 Des 202324min
Episode 119: Glow Up 102
I am here for us FEEEELING GOOD! On this week of Raising Serotonin, I am sharing with you my biggest Nashville travel takeaways, as well as, my top ways to start November strong to have the best mon...
2 Nov 202319min
