Constipation : Why you can’t go and what you can do about it
Topics covered : Fibre, relaxation, routine, sleep, gut-brain axis, impact of stress, IBS, microbiome, biotics.Registered dietitian Lorraine Cooney has just released her book ‘Why you can’t go and wha...
27 Jun 202441min
Sarah Durham Wilson : Rebel with a cause
Topics covered : Palestine, Sinéad O’Connor, patriarchy, patriarchal feminine, family dynamics, wellness industry, grief, activism, midlife, decolonisation, liberation for all.This week I speak to aut...
25 Mai 202450min
Holly Cairns : Politics is Personal
Topics covered : Politics, Gaza, threat of the Far-right, people power.This week I speak to farmer, scientist, feminist and leader of the Social Democrats, Holly Cairns.She lives in West Cork on her f...
20 Mai 202453min
Michael Harding : Finding the Extraordinary in the Ordinary (re-release)
Topics covered : Failure, faith, religion, awareness, meditation, death, compassion, love. This is a re-release of an episode I recorded with author, playwright, podcaster, poet and all-round wonderfu...
9 Mai 20241h 5min
Bealtaine – The Hill of Uisneach, Handfasting and the Hawthorn (re-release)
Shelly Mooney is a historian and artist who lives in County Wexford with her husband Kev, their sonFerdia and Lola their dog and she runs the brilliant Instagram page ‘Tales from the Wood’ which explo...
26 Apr 202416min
Alana Kirk : Midlife coach
Topics covered : Illness, grief, miscarriage, motherhood, divorce, diet culture, overcoming challenges, self-regulation, thriving. This week I speak to author and midlife coach, Alana Kirk.Originally...
19 Apr 20241h 14min
Fiona Brennan - Sleep well
Topics covered : the factors that impact our sleep, the benefits of good sleep and how to improve it.This week I speak to clinical hypnotherapist and bestselling author, Fiona Brennan.She lives in Dub...
12 Apr 202434min
Róisín El Cherif : Palestinian pride
Topics covered : Palestinian heritage, injustice, speaking up, Zionism, artwashing.This week I speak to Irish Palestinian artist, Róisín El Cherif and it's a powerful conversation.Her Mom is Irish and...
5 Apr 20241h 19min
