Ready To Be Real by Síle Seoige

Ready To Be Real by Síle Seoige

In Ready to Be Real, broadcaster Síle Seoige sits down with people from all walks of life for honest, open and thought-provoking conversations about the experiences that shape us.

From well-known faces to people with extraordinary stories, and experts offering fresh perspectives, these are conversations that go beyond the surface.

With warmth, curiosity and a willingness to explore difficult subjects, Síle creates a space for vulnerability, laughter, reflection and genuine connection.

Covering everything from relationships, parenting and mental health to identity, loss, personal growth and the wider issues affecting our communities, Ready to Be Real is about understanding ourselves, each other and the world we live in.

Some conversations will challenge you. Others will comfort, inspire or simply make you smile.

All are rooted in the belief that there is something powerful in sharing our stories, and that listening to others can change how we see our own lives.

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Episoder(304)

PJ Gallagher : Happy out!

PJ Gallagher : Happy out!

Topics covered : Secrecy, shame, alcoholism, depression, anxiety, friendship, recovery, honesty, grief, love, polyamory, fatherhood. This week I caught up with comedian and radio presenter PJ Gallaghe...

24 Nov 20231h 18min

Dr. Katriona O’Sullivan : From extreme poverty to award-winning lecturer

Dr. Katriona O’Sullivan : From extreme poverty to award-winning lecturer

Topics covered : Poverty, heroin addiction, neglect, abuse, childhood rape, dysfunction, shame, positive influences, kindness, breaking negative cycles, therapy, recovery, attachment, opportunities, ...

20 Nov 20231h 15min

Gerry Hussey : Emotions, forgiveness and change

Gerry Hussey : Emotions, forgiveness and change

Topics covered : Human emotions, family dynamics, emotional triggers, trauma, expectation, spirituality, parenthood, attachment, regulating emotions, the importance of repair, change, evolving, curren...

9 Nov 20231h 9min

The ancient festival of Samhain (mini episode)

The ancient festival of Samhain (mini episode)

Topics covered : Celtic calendar, Samhain, An Chailleach, Fionn Mac Cumhaill, The Hill of Tara.Historian and artist Shelly Mooney is back on the pod once again, this time to tell us all about Samhain....

31 Okt 202316min

Arthur and Brian Dowling Gourounlian : The Third Act

Arthur and Brian Dowling Gourounlian : The Third Act

Topics covered : Divine timing, hope, fear, trolling, homophobia, birth experience, surrogacy, legal process, parenthood, grief, social media, manifesting, destiny. In this episode I catch up with B...

26 Okt 20231h 35min

Natalie Lue : The Joy Of Saying No

Natalie Lue : The Joy Of Saying No

Topics covered : Gut instinct, emotional unavailability, people pleasing, boundaries, toxic relationships, fear, conditioning, perimenopause, health concerns, parenting, breaking the cycle of dysfunct...

20 Okt 20231h 8min

Kitty Maguire : Menstrual mentor

Kitty Maguire : Menstrual mentor

Topics covered : Grief, trauma, legacy, divine timing, signs, menstruality, spirituality, shedding shame, woman wound, trauma resolution, healing, honouring the stages of life, power of retreat.In thi...

13 Okt 20231h 8min

Kate O'Dwyer : Visibility and why it's important

Kate O'Dwyer : Visibility and why it's important

Topics covered : Imposter syndrome, vulnerability, shedding shame, triggers, self-sabotage, apologising, blocks, boundaries, self-worth, ADHD, conditioning, reclaiming. In this episode I speak to bod...

5 Okt 20231h 5min

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