Ready To Be Real by Síle Seoige

Topics covered : Overcorrection, parenthood, perfectionism, overwhelm, labelling, resilience, smart phones, porn, the importance of setting boundaries.Originally from Douglas in Cork, psychotherapist ...

29 Jan 202454min

Topics covered : his relationship with his Dad Gabor, Zionism, privilege, Jewishness, Palestinians, heartbreak, perspective, purpose.This week I speak to the brilliant Daniel Maté and it’s a conversat...

19 Jan 20241h 17min

Topics covered : Money scripts - avoidance, vigilance, status seeker, worshipper; scarcity, self-sabotage, ancestral trauma, financial infidelity, secret spending, sales, marketing, dopamine, advice.I...

12 Jan 20241h 25min

Topics covered : her childhood, the power of journaling, self-worth, being wronged, sitting with pain, authenticity, gaslighting, boundaries, growth, inner child, healing. Over the Christmas break, I...

29 Des 20231h 14min

Topics covered : Parents separating, trauma, guilt, alcoholism, addiction, depression, anxiety, panic attacks, success, rock bottom, hope, finding meaning, love, purpose. I’m on a break over the Chri...

22 Des 20231h 3min

Topics covered : Gaza and the occupied territories, Palestine, occupation, Gabor Maté, trauma, visibility, activism, grief, social media, compassion, truth, change.In my final conversation of the year...

15 Des 20231h 16min

Topics covered : Gay Byrne, nostalgia and memories, the 70’s, 80’s and 90’s in Ireland, love and grief.In the penultimate episode of the year, I speak to Suzy Byrne about her Dad, legendary broadcaste...

8 Des 202344min

Topics covered : Fame, trolling, overwhelm, mental health, faith, spirituality, pregnancy announcement, joy, self-care. Last Friday in Galway, I sat down with dynamic duo Tadhg and Derry Fleming and h...

30 Nov 20231h 25min