Autumn Equinox : Loughcrew cairns, Newgrange and An Chailleach
Topics covered : Celtic calendar, Autumn equinox, Loughcrew cairns, equinox stone, Megalithic Ireland, Newgrange, An Chailleach. Historian and artist Shelly Mooney is back on the pod once again, this ...
21 Sep 202314min
Gelong Thubten : The power of choice
Topics covered : Mindful awareness, meditation, reframing distractions, depression, anxiety, long covid, recovery, technology, smart phones, overcoming suffering, spiritual growth, personal developmen...
14 Sep 202348min
Niall Harbison : how street dogs taught me the meaning of life
Topics covered : Parents separating, trauma, guilt, alcoholism, addiction, depression, anxiety, panic attacks, success, rock bottom, hope, finding meaning, love, purpose. It's great to be back after...
7 Sep 20231h 3min
Richard Hogan : Home is where the start is
Topics covered : Family dynamics, dyslexia, addiction, alcoholism, inner critic, secrecy, shame, labels, attachment styles, genogram, parenting, healthy boundaries, position in the family, breaking ne...
30 Jun 20231h 3min
Human Design : Explained
Topics covered : What is Human Design, understanding your chart, energy types, profile lines, centres.In this conversation Human Design practitioner Nicole Crosbie explains what Human Design is and ho...
23 Jun 202357min
Yvonne Tiernan : The mindful observer
Topics covered : Psychotherapy, music, management, her relationship with her husband Tommy, motherhood, self-acceptance, social media. In this episode I speak to singer, manager, producer and psychot...
16 Jun 20231h 2min
Professor Rose Anne Kenny : Age is just a number (re-release)
Topics covered : Best foods to eat and when to eat them, genetics, blue zones, impact of Covid, exercise, sleep, sex, connections, engagement, laughter.Professor Rose Anne Kenny has 35 years of experi...
9 Jun 202343min
Bonnie Boux : Dance yourself free
Topics covered : Boundaries, burlesque, reclaiming the past, safety, art, nature, balance, grounding, facing fears, sensuality, purpose, movement meditation, hypermobility, fibromyalgia, selfcare.In t...
26 Mai 202352min
