Boundaries : Why do I need them?
Topics covered : Boundaries, the power of NO, core values, toxic relationships, gaslighting, red flags, people pleasing, narcissism, inner work, breaking a negative cycle of behaviour, positive change...
9 Des 202245min
Niamh Shaw : Dream Big
Topics covered : Space, childhood dreams, possessions, freedom, starting over. In this episode I speak to engineer, scientist, writer and performer, Niamh Shaw who is dedicating her life to fulfillin...
2 Des 202255min
Senator Lynn Ruane : Truth Teller
Topics covered : Drug use, teenage pregnancy, motherhood, death, grief, further education, stereotyping, privilege, creativity, authenticity, philosophy, visualisation, Miriam Margolyes.Senator Lynn R...
25 Nov 202255min
Mark Boyle : The Moneyless Man
Topics covered : Living without money, social media/technology, sustainability, being in flow, climate change, economy, marketing, community, vasectomy and toilets! Originally from Donegal, Mark made ...
18 Nov 202259min
1111 : What does it mean?
In this bonus episode I speak to international numerologist Gráinne Tyndall about 1111.It’s being released on Friday the 11th of November, the day that my baby girl Clíodhna turns one so obviously it ...
11 Nov 202214min
Jenny Keane : Sex Education
Topics covered : Sexual confidence, connection, shame, blame, self-pleasure, communication, fantasies, desire, dirty talk, sex toys, orgasm. Holistic sex educator Jenny Keane is my guest this week.It'...
11 Nov 20221h 16min
Marissa Carter : Behind the smile
Topics covered : Childhood, starting a business/brand, taking chances, creating, success, failure, conflict, motherhood, gardening.In this episode I speak to trailblazing entrepreneur Marissa Carter.M...
4 Nov 20221h 8min
Professor Ian Robertson : Confidence
Topics covered : Confidence, courage, anxiety, affirmations, bullshitting, self-talk. In this episode I speak to Professor Ian Robertson about confidence.Ian is a clinical psychologist and neuroscie...
27 Okt 202251min
