Ready To Be Real by Síle Seoige

Topics covered : Confidence, being in flow, authenticity, integrity, music, style, love, grief.In this episode I speak to Cork powerhouse Lyra, who’s a singer-songwriter known for her distinctive voic...

14 Okt 202247min

Topics covered : parental separation, abandonment, depression, violence, racism, homelessness, shame, teenage pregnancy, suicide, grief, independence, support, resilience, representation, forgiveness,...

7 Okt 20221h 11min

Topics covered : Anxiety, the inner critic, anorexia, bulimia, grief, attempted suicide, cancer diagnosis, baking, starting a business, success, wellbeing. Una Leonard is the owner and founder of 2210...

30 Sep 20221h 21min

Topics covered : Meditation, fears, regrets, acceptance, death, present moment awareness, compassion.Brother Richard Hendrick has been a priest-friar for over 20 years and during the Covid 19 pandemic...

23 Sep 20221h 13min

Topics covered : Menstrual cycle, pelvic floor, heart disease.In this episode I speak to doctor, nutritionist and best-selling author Dr, Hazel Wallace, aka The Food Medic.Originally from Dundalk, Haz...

16 Sep 202228min

Topics covered : Self-worth, the legal system in Ireland, rehabilitation.In this episode I speak to one of Ireland’s first female judges; Gillian Hussey.When she started out little did she know that s...

8 Sep 202241min

Topics covered : Launching a brand, clothing sizes, vulnerability, body acceptance, confidence.This week I speak to makeup artist and influencer, Aideen Kate.Aideen lives in Dublin with her boyfriend ...

30 Jun 202226min

Topics covered : Manifestation, embracing change, impact of the pandemic, surrogacy journey, pregnancy.In this episode I catch up with powerhouse couple Brian Dowling Gourounlian and his husband Arthu...

25 Jun 20221h 18min