Ready To Be Real by Síle Seoige

In this episode I share my thoughts on Self Worth and guide you through a meditation.It was recorded on my phone and from my wardrobe but I hope you find it helpful especially during these strange day...

24 Apr 202034min

Singer and performer Paul Byrom is my guest this week.He has faced a fair amount of difficulty in his life but his outlook is refreshing.And even though he is naturally funny, this conversation delves...

17 Apr 202037min

Counselling psychologist and founder of Rosabel’s Rooms, Dr. Suzanne McClean is my guest this week.She bravely shares how her world completely changed three years ago, when her baby girl Rosabel, died...

10 Apr 202040min

I asked for your Coronavirus related questions on Instagram and in this podcast I try and answer some of them. I’m not claiming to be an expert but if my words help you in one way or another, whether ...

3 Apr 202050min

My guest this week is politician and Kerryman, Michael Healy-Rae.We sat down to have a chat many months ago now but I think his philosophy on life is certainly something we could do with a generous in...

27 Mar 202046min

Brian and Arthur are my wonderful guests this week.Brian has already had a hugely successful career in television over the past two decades. He went from being a flight attendant to winning Big Brothe...

20 Mar 20201h

In this episode I try and answer a selection of questions I received through Instagram. I talk about Cancer, Career and Miscarriage but I also answer questions like.... What is the most embarrassing t...

24 Des 201938min

Claire Grady is a qualified nutritional therapist and the owner of ANU Wellness, her practice based in Galway.She’s passionate about using food as medicine and helping people achieve optimal health an...

7 Des 201958min