Forget Your Size
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Do you worry about your size? Do you struggle with keeping a wardrobe of vario...
22 Jul 202233min
Negative Thoughts & Mental Roadblocks
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 On today’s Real WW Talk, Erin is enjoying her birthday week and Candice & I ar...
9 Jul 202233min
Let's Talk About Stress, Baby!
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 How's your stress? Have you noticed a connection between stress and your weigh...
2 Jul 202240min
Are You Emotionally Attached To Food?
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 When we start working on a healthier lifestyle, we notice how attached we are ...
25 Jun 202237min
The Importance of Rest
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Erin is under the weather, so Candice and Rikki are holding down the fort. We ...
18 Jun 202235min
Getting Unstuck
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 On today’s Real WW Talk, we discuss the different ways we can feel stuck. It's...
13 Jun 202244min
Summer Struggles & Body Positivity
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Erin is on a business trip, so Candice and Rikki are holding down the fort. We...
4 Jun 202239min
The Fear of Asking for What You Need
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Do you struggle with asking for what you need? Candice and Rikki both open up ...
21 Mai 202248min
