Let's Talk The End of Wellness Wins!
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 On today’s Real WW Talk, Erin is on a work trip, so Candice and Rikki are hold...
6 Aug 202231min
Let's Talk Needing Others for Our Journey
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 On today’s Real WW Talk, we talk about how needing others to support us can im...
30 Jul 202241min
Lessons From 50lbs Gone
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Candice has lost 52.6lbs / 3.75st / 23.86kg, so this week we're asking her que...
23 Jul 202248min
Forget Your Size
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Do you worry about your size? Do you struggle with keeping a wardrobe of vario...
22 Jul 202234min
Negative Thoughts & Mental Roadblocks
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 On today’s Real WW Talk, Erin is enjoying her birthday week and Candice & I ar...
9 Jul 202234min
Let's Talk About Stress, Baby!
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 How's your stress? Have you noticed a connection between stress and your weigh...
2 Jul 202241min
Are You Emotionally Attached To Food?
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 When we start working on a healthier lifestyle, we notice how attached we are ...
25 Jun 202238min
The Importance of Rest
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Erin is under the weather, so Candice and Rikki are holding down the fort. We ...
18 Jun 202236min
