Are You Comparing Your Journey?
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 This week, we talk about comparison and how to keep ourselves focused on our o...
6 Mar 202240min
Let's Talk Honesty & Accountability
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Erin is out this week, so it's Candice and Rikki holding down the fort. They d...
26 Feb 202245min
This Is Why You're Still Stuck
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 This week, we talk about positivity and how being overly positive can actually...
19 Feb 202244min
Overcoming Perfectionism
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Erin and Rikki (Candice is taking the day off) discuss the challenges of perfe...
12 Feb 202240min
WW Challenges, Tricks, Tips, and Rewards
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 If you need some motivation, listen up. We’re talking about keeping accountabl...
5 Feb 202251min
When The World is Crumbling, How Do You Stay on Plan?
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Candice is going through something really hard right now. She shares what's ha...
29 Jan 202247min
Making Plans vs Taking Action
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Get ready to have your soul scraped! We're sharing a passage from James Clear'...
22 Jan 202246min
Getting 1% More Curious with Our Habits
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Do you believe all of your little changes are adding up? In the new year, we t...
15 Jan 202242min
