Realized Empath

Send us Fan Mail Embarking on an empath's journey through the lens of parenthood can feel like navigating a labyrinth of heightened emotions, but it's a path I've walked and am eager to share. After a...

13 Feb 202422min

Send us Fan Mail Embarking on a journey of self-discovery, I've navigated the tumultuous seas of heightened sensitivity, and in our latest episode, I'm revealing the compass that's guided me to calmer...

16 Jan 202426min

Send us Fan Mail Have you ever walked into a room and felt the energy shift or carried the weight of a stranger's emotions with you throughout the day? As empaths and highly sensitive individuals, w...

9 Jan 202418min

Send us Fan Mail Surviving the holiday season as an empath can sometimes feel like navigating a tumultuous sea of emotions. The joy, love, stress, and anxiety are amplified for us, turning festive g...

12 Des 202319min

Send us Fan Mail Do you ever feel like your sensitivity is more of a curse than a blessing? Ever felt drained because you're constantly saying 'yes' and neglecting your own needs? We're here to help ...

5 Des 202341min

Send us Fan Mail Ever wondered how it feels to walk in another person’s shoes? To truly understand their emotions, not just on a surface level but to feel it as your own? Welcome to the world of e...

28 Nov 202325min

Send us Fan Mail Have you ever wondered how to choose people in your life who choose you too? Have you struggled to maintain consistency in building towards your dreams? Join your confidante Krist...

21 Nov 202320min

Send us Fan Mail Imagine embarking on a journey that leads to a clearer mind, lighter spirit, and healthier body. That's exactly what the world of emotional detox promises, and it's a journey we're em...

14 Nov 202325min