Rebel Buddhist

This week’s episode is about some of the things we can do to help us show up as our best selves when there is someone in our life who has a mental illness. We’ll jam on cultivating practices that help...

22 Aug 202523min

This week we have some inspiration from my bodhisattva cab driver in Eugene, Bruce. He has intimate knowledge of The Ripple Effect. We’ll jam on how he uses it to make the world a better place through...

16 Aug 202514min

In this episode we talk about the two wings of freedom: wisdom and compassion. I’ll explain the importance of cultivating a balance of both, and what can happen when we are practicing one without the ...

8 Aug 202520min

This week I ask the question: would you still act in kindness if no one ever knew? We all want to be recognized for our actions - it’s part of our human nature (and our culture). But when we act anony...

1 Aug 202516min

This week we’ll discuss how it’s ok to make other people and ourselves uncomfortable…even if it makes you want to puke ;) We’ll dive into why discomfort can be a good thing and how to tell if it’s act...

25 Jul 202514min

This week we explore something that often makes a lot of people uncomfortable: Sacred Rage. Many of us don’t feel like it’s healthy to express rage, and/or we are thrown or upset when we see others ex...

18 Jul 202519min

This week’s episode is a special replay on a daily practice we can do to decrease unnecessary suffering - which is what this podcast is all about! It’s completely natural that things end - relationshi...

11 Jul 202534min

This week, we dive into Spiritual Practice vs Consciousness Exploration - and the dangers of not knowing the difference. I’ll talk about how we can use conscious exploration to nurture our spiritual g...

4 Jul 202527min