Rebel Buddhist

This week we’re going to dive into how discomfort doesn’t always mean danger. We’ll also explore how we need not look for guarantees of complete safety - because nothing can guarantee 100% safety and ...

7 Mar 202528min

This week we talk about what we CAN do when - for myriad reasons - we can’t show up the way we’d like to in the world. We’ll talk about why we tend to ignore the not-so-awakened moments in our practic...

28 Feb 202520min

This week’s episode is a reminder that safety, stillness, and connection are our birthright. We’re going to remember what’s possible, what’s available, and what we most need today, in this moment. And...

21 Feb 202528min

This week’s episode is all about being a Cycle Breaker. We’ll dive into our lineage of trauma and wounding, how we’re already doing the work to break the cycle of generational trauma, and what we can ...

14 Feb 202518min

This week, we’re talking about how life is full of unpredictability and change and how resisting reality and clinging to the way we think things “should” be leads to unnecessary suffering. We also exp...

7 Feb 202521min

This week, we’re diving into an essential topic for these times - how to stay through difficult experiences with others. I’ll talk about the importance of staying with discomfort for the benefit of ou...

31 Jan 202528min

This week’s episode is all about the concept of KINDfulness and the way that being mindfully kind can have an impact on our world and our day-to-day lives… for ourselves, for others, and for the more-...

24 Jan 202520min

This week’s episode is an extra special one, as we talk about how we can help each other during a crisis or disaster. I'm sure you agree this is a good time to learn these skills! I'll teach you some ...

17 Jan 202533min