
Patience as Rebellion and Radical Love
Let’s take a deep dive into my word of the year: P A T I E N C E. Not the kind of patience like when we’re waiting in line or sitting quietly while our life happens TO us. I’m talking about the radica...
10 Jan 202519min

The Complexity of Our Awakening
Today we talk about how to assess how “awake” we are in the various areas of our spiritual journey and the complexity of this process. This is essential because we can have made amazing progress in on...
3 Jan 202527min

Settling vs. Accepting: A Buddhist Take on Living Your Best Life
This week we talk about the difference between settling vs accepting, and how that helps us live our best life during the precious time we have left in this life. Plus I’ll give you some ways you can ...
27 Des 202425min

Sweet Darkness - Solstice Love for the Darkness Within and Without
In this week’s episode, we’re diving into the arrival of Winter Solstice (in the Northern Hemisphere, at least!) and the importance of embracing and becoming familiar with the inner and outer darkness...
20 Des 202416min

Greatest Hits Vol. 23 - How to Stress Less About Decisions
This is a replay of one of my favorite episodes, because if you’re anything like me and you have a tendency toward some major FOMO with a dash of perfectionism, you can spend some serious energy debat...
13 Des 202429min

If you know and don't DO, you don't KNOW
This week we’re diving into the difference between intellectually understanding concepts and knowing them in our BONES. We’ll talk about how we can find true realization on our own path, and the impor...
6 Des 202415min

The Best I Am Able
This coming weekend is the anniversary of my mom’s passing from this life. I have a lot of grief around our relationship in the last couple years of her life.I was impatient and bitchy, sleep deprived...
29 Nov 202421min

It's Never Too Late
This week is for those of us who feel a sense of grief that we may have started our spiritual journey “too late.” Who feel we’re way late to the party. I’m going to help you rethink that by showing y...
22 Nov 202419min



















