Recovering Out Loud

Recovering Out Loud

Sobriety you can actually use — from someone who lived it twice. I'm Anthony. I got sober in 2015, relapsed after 7.5 years, and rebuilt from zero. Now I'm an addiction counsellor-in-training sharing what actually works in recovery — not theory, real tools. Every episode covers the real struggles of staying sober: emotional sobriety, relapse prevention, identity, people-pleasing, shame, trauma, mental health, and the messy middle nobody talks about. If you're newly sober, years in, or supporting someone you love — this is your space. New episodes every week. Follow so you never miss one.

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Episoder(140)

Big Book Daily Meditation Readings P. 86-88

Big Book Daily Meditation Readings P. 86-88

From the Big Book of Alcoholics Anonymous Page 86-88on awakening Follow Us:JOIN ME ON MY SOCIALS - FREE RECOVERY GUIDE AND RECOVERY COACHING ⁠https://linktr.ee/Recoveringoutloudpod⁠🌐 Website: recover...

20 Nov 20254min

Methadone, Suboxone & the Fentanyl Crisis: What Recovery Really Takes

Methadone, Suboxone & the Fentanyl Crisis: What Recovery Really Takes

This episode explores opioid addiction, methadone and Suboxone treatment, fentanyl risks, withdrawal, and the emotional toll of relapse. Kate from CATC breaks down how opioid agonist therapy works, wh...

17 Nov 202557min

From Blackouts to Barbells: Rebuilding My Life Through Movement

From Blackouts to Barbells: Rebuilding My Life Through Movement

In this episode of Recovering Out Loud, we dive into a raw and honest conversation about relapse, body language, hidden pain, and the transformation that happens when recovery is paired with purpose.W...

11 Nov 20251h

Work, Stress & Addiction: The Hidden Link Nobody’s Talking About

Work, Stress & Addiction: The Hidden Link Nobody’s Talking About

In this episode of Recovering Out Loud, Anthony sits down with Alexandra Perry, Director of Business Development for Inpatient and Virtual Programs, and former Executive Director at Trafalgar Addictio...

4 Nov 202548min

Perfectionism, Body Image & Addiction: The Hidden Triggers That Keep Us Sick

Perfectionism, Body Image & Addiction: The Hidden Triggers That Keep Us Sick

In this emotional and deeply relatable episode of Recovering Out Loud, host Anthony  sits down with Eryl McCaffrey, a psychotherapist and woman in long-term recovery, to explore the toxic link between...

28 Okt 202555min

I Relapsed Because I Stopped Doing This

I Relapsed Because I Stopped Doing This

If you’ve ever struggled with addiction, relapse, or finding long-term sobriety, this conversation will inspire you.Host Anthony speaks with Allison, an intake counselor at Addiction Rehab Toronto, ab...

21 Okt 202546min

Types of Addiction Treatment — What Families Should Know

Types of Addiction Treatment — What Families Should Know

Today i sat down with Melanie Matthews, BSW, MSW, RSW Director of Clinical Programs at Canadian Addiction Treatment Centres Melanie Matthews is a registered social worker with BSW and MSW degrees. She...

14 Okt 202538min

I Almost Took My Own Life : Postpone the Suicide 24 Hours — and Everything Changed

I Almost Took My Own Life : Postpone the Suicide 24 Hours — and Everything Changed

After decades of drinking, failed restarts, and hitting countless rock bottoms, Tom found himself on the edge — alone in a Toronto condo, terrified and ready to end it all. But one small moment — look...

7 Okt 202558min

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