Recovering Out Loud

Recovering Out Loud

Sobriety you can actually use — from someone who lived it twice. I'm Anthony. I got sober in 2015, relapsed after 7.5 years, and rebuilt from zero. Now I'm an addiction counsellor-in-training sharing what actually works in recovery — not theory, real tools. Every episode covers the real struggles of staying sober: emotional sobriety, relapse prevention, identity, people-pleasing, shame, trauma, mental health, and the messy middle nobody talks about. If you're newly sober, years in, or supporting someone you love — this is your space. New episodes every week. Follow so you never miss one.

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Episoder(163)

Bridging Science and Survival: Dr. Mala on Trauma, Addiction & Recovery Literacy

Bridging Science and Survival: Dr. Mala on Trauma, Addiction & Recovery Literacy

Todays Guest is, Dr. Malasri “Mala” Chaudhery-MalgeriJoin Anthony Degasperis and Dr. Mala, Chief Clinical Officer at Recovery.com, for an honest and powerful conversation about trauma, addiction recov...

27 Jun 202543min

Stand-Up Comedy, Sobriety & Treadmills: Andrew’s Journey from Addiction to Ultra Marathon Recovery

Stand-Up Comedy, Sobriety & Treadmills: Andrew’s Journey from Addiction to Ultra Marathon Recovery

In this candid episode, comedian Andrew opens up about his tough battle with addiction, how rehab changed his life, and the role comedy played in his sobriety. He shares raw stories about his interven...

25 Jun 202556min

From Homeless Addict to Treatment Center Director: The Redemption Story of Allen Kharlip

From Homeless Addict to Treatment Center Director: The Redemption Story of Allen Kharlip

Allen Kharlip is an experienced Clinical Supervisor at addiction rehab Toronto, dedicated to providing support, guidance, and hope to individuals struggling with substance abuse and addiction. He has ...

23 Jun 202558min

Generational Trauma & Recovery: Bill Ritchie on Healing, Boundaries, and Breaking Cycles

Generational Trauma & Recovery: Bill Ritchie on Healing, Boundaries, and Breaking Cycles

Welcome to Recovering Out Loud, where we get real about mental health and addiction recovery. In this powerful episode, Bill Ritchie, a certified generational trauma and motivational mindset coach fro...

20 Jun 202540min

From Food Addiction to Freedom: Hypnotherapy, Psychedelics & Recovery With Jiordana Saade

From Food Addiction to Freedom: Hypnotherapy, Psychedelics & Recovery With Jiordana Saade

Welcome back to Recovering Out Loud, where we explore the many faces—and phases—of recovery. Today’s guest is someone who blends science, psychology, and soul into her healing work. Jiordana is a cert...

19 Jun 202557min

Sobriety, Startups & the Rise of NA Beverages: How the Future of Drinking Is Changing

Sobriety, Startups & the Rise of NA Beverages: How the Future of Drinking Is Changing

What happens when you stop drinking—but don’t want to stop living?In this raw and hilarious conversation, Anthony sits down with Jordan, founder of Team Spirits, a premium alcohol-free cocktail brand,...

17 Jun 202548min

Food Addiction & Body Image: The Hidden Struggle

Food Addiction & Body Image: The Hidden Struggle

Today’s guest is Natalia Fomichenko, an ICF certified career and confidence coach based in London and the co-founder of La Visionnaire—a thriving community for ambitious international women. Before be...

16 Jun 202552min

Beyond Abstinence: The Power of Moderation, Hypnotherapy & Journaling in Recovery – with Sylvia Subirana

Beyond Abstinence: The Power of Moderation, Hypnotherapy & Journaling in Recovery – with Sylvia Subirana

What if recovery could look different for everyone? In this episode, I sit down with Sylvia Subirana, Head of Content Development at Unconscious Moderation, to dive into alternative paths to healing b...

11 Jun 202554min

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