Recovering Out Loud

Recovering Out Loud

Sobriety you can actually use — from someone who lived it twice. I'm Anthony. I got sober in 2015, relapsed after 7.5 years, and rebuilt from zero. Now I'm an addiction counsellor-in-training sharing what actually works in recovery — not theory, real tools. Every episode covers the real struggles of staying sober: emotional sobriety, relapse prevention, identity, people-pleasing, shame, trauma, mental health, and the messy middle nobody talks about. If you're newly sober, years in, or supporting someone you love — this is your space. New episodes every week. Follow so you never miss one.

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Episoder(163)

Facing the Darkness: Depression, Suicidal Thoughts & Survival in Recovery

Facing the Darkness: Depression, Suicidal Thoughts & Survival in Recovery

In this deeply honest episode of Recovering Out Loud, Anthony talks with Mary about the often-overlooked struggles of depression and suicidal ideation during addiction recovery. Mary opens up about li...

22 Jul 20251h 4min

I Started Using Right After Rehab : An Actresses Comeback Story

I Started Using Right After Rehab : An Actresses Comeback Story

On this episode of Recovering Out Loud, Anthony sits down with Chloe, a Toronto actor and recovering addict, to get real about relapse, trauma, and what it takes to stay sober. Chloe shares her experi...

19 Jul 202556min

Getting Sober at 21 - 12 Years Clean, Trauma, Suicide & Rebuilding Life After Addiction

Getting Sober at 21 - 12 Years Clean, Trauma, Suicide & Rebuilding Life After Addiction

Welcome to Recovering Out Loud! In this powerful episode, Anthony sits down with Brigid, who shares her incredible journey of getting sober at 21 and building 12 years of recovery. They dive deep into...

16 Jul 202555min

Understanding Teen Addiction: Family Recovery Solutions with Susan Raphael

Understanding Teen Addiction: Family Recovery Solutions with Susan Raphael

Join us as Susan Raphael, a mental health and addiction clinician, shares insights on teen addiction and family recovery. Learn about enabling vs. supporting, the importance of validating statements, ...

11 Jul 202550min

From Crack Cocaine & Homelessness to Coaching Others :Mike’s Sobriety Journey

From Crack Cocaine & Homelessness to Coaching Others :Mike’s Sobriety Journey

Mike B's powerful recovery story is proof that it’s never too late to change. From smoking crack on East Hastings to building a coaching business helping others get sober, Mike opens up about the lowe...

9 Jul 20251h 13min

Finding Peace in the Chaos: Joe’s Journey Through Trauma, Faith, and Recovery

Finding Peace in the Chaos: Joe’s Journey Through Trauma, Faith, and Recovery

On this episode of Recovering Out Loud, Anthony sits down with Joe, a passionate voice in recovery, to talk about the messy, beautiful journey of getting sober. Joe opens up about childhood trauma, ba...

5 Jul 202558min

Living Sober with Style: Nonalcoholic Drinks, Entrepreneurship & Finding Joy : Alanna Ostvik

Living Sober with Style: Nonalcoholic Drinks, Entrepreneurship & Finding Joy : Alanna Ostvik

In this episode, Anthony sits down with Alanna Ostvik , founder of Pour Sport, a nonalcoholic wine import business in Toronto. They discuss the rise of quality nonalcoholic beverages, the importance o...

2 Jul 202554min

Mental Health in Comedy: What Life on Tour Really Looks Like with Marc-Anthony Sinagoga

Mental Health in Comedy: What Life on Tour Really Looks Like with Marc-Anthony Sinagoga

In this episode of Recovering Out Loud, we talk with Marc-Anthony Sinagoga, a stand-up comedian with over 14 years on stage. Marc-Anthony shares what it’s like to write jokes, bomb on stage, and perfo...

30 Jun 20251h 5min

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