#29: The "magic" formula to recovery
You may have heard that there is no magic cure or pill for recovery, but let Danie present you this: The magic formula. There may not be a switch, and it may not be magic exactly, but there is a formu...
9 Des 202229min
#28: Can you still feast when you're recovered?
You may be able to justify feasting while recovering, but what about feasting after recovery? Should you do it? Why may your body need you to do it? What happens if you do it and should you ever stop?...
30 Nov 202224min
#27: How to deal with the holiday season
How the f do you deal with the holiday season? As if holidays aren't enough stress without an eating disorder, eating disorders or otherwise poor mental health can make them even harder. But not to wo...
22 Nov 202222min
#26: Flipping the switch in recovery
In today's episode Danielle talks about choosing recovery and then actually following through with it. How do you do it? Is there a switch that you need to wait for? Can you turn the switch yourself? ...
18 Nov 202226min
#25: Why you should stop weighing yourself
If you've suffered/are suffering from an eating disorder you most likely know the devil that is the scale. In this episode Danielle explains why you should stop weighing yourself (yes, really) during ...
11 Nov 202222min
#24: Going all-in and rapid weight gain
Danie talks about one of the most frequently asked questions during eating disorder recovery: How much weight will you gain and how fast will you gain it?! Are you gaining weight too fast? Too slow? (...
4 Nov 202228min
#23: Hustle culture during and post recovery
Danie talks about hustle culture during and after recovery. What does it mean, is it any good, and how can you navigate it? Grab yourself a cup of tea and a snack and settle in for yet another episode...
28 Okt 202228min
#22: How long does it take to recover?
In today's episode, Danielle answers one of the most frequently asked questions concerning eating disorder recovery, namely: How long does it take?! Join Danielle for some harsh truths, comforting wor...
21 Okt 202229min
