Recovering with Danie | Eating Disorder Recovery Podcast

I often see people online tracking their calories during their recovery, as a way to ensure they’re eating enough. But is this actually a good idea? Why does it hinder your recovery and food freedom, ...

28 Jun 202522min

This week’s episode is all about permission. Why in recovery, when you’re working towards freedom and fulfillment, do you need to allow yourself to do, feel, and experience the uncomfortable? Why do y...

17 Jun 202525min

This week’s episode is a bit of a different one! I’m gonna talk to you about how you can actually recover and how I help my clients recover! What methods work? Which approach do I take? You may have h...

28 Mai 202532min

Have you ever heard of the “pink cloud stage” of recovery? When you’ve just started and it feels exciting to be in recovery? It’s a nice start to recovery, but unfortunately, there may also be a time ...

13 Mai 202527min

Have you ever heard that you wouldn’t be able to recover? Or felt like you’d never make it out? Well, so has my guest of today. But against all odds, she recovered! In this week’s episode, we talk abo...

2 Mai 202524min

This week’s episode is all about the reason I didn’t upload an episode last week (spoiler alert: it’s my bone health…) and the new ‘skinny’ trend that has been making the round on all the social media...

22 Apr 202527min

This week I’m answering two listener’s questions on feeling like a failure in recovery. No matter how hard you try, recovery takes time. But how long exactly? What if you’re six months in and still st...

8 Apr 202524min

In this weeks episode I’m going to discuss my extreme hunger journey at lightning speed. I often talk about giving in to your extreme hunger and how important that is to recovery, but how did I myself...

1 Apr 202516min