
ASK ME ANYTHING, UFC 290 , Can Logan beat Paddy the Baddy? Red Hawk Recap | EP.97
In this episode of RHR we do a Instagram ASK ME ANYTHING, and we do final breakdown of UFC 290, we answer a ton of questions that lead to some great stories, book reviews of some things that stuck out...
7 Jul 20231h 7min

Pooping behind Burger King / Fentanyl Crisis w Rick Red Hawk Recap | EP.96
Today we sit down with Rick, Arnie, JX to discuss Gym Etiquette Advice / Fentanyl Crisis, and a bunch of other stuff including Jiu Jitsu with the Gi and No gi, Hope you Enjoy! Luv ya.Hit that Sub Butt...
30 Jun 202345min

Broke Chasing the dream Tips / Coming back from injuries | Red Hawk Recap EP.95
We sit down with Magic Mike Hamel and discuss the struggles of coming up as a professional fighter and tips to chasing the dream broke, coming back from injuries, upcoming UFC fights, drugs, routines,...
25 Jun 202355min

Traits of Elite Fighters / 3 kinds of a Happy Life | Red Hawk Recap EP.94
In this episode, we sit down with Sean Omalley and Tiimbo's strength and conditioning coach/mentor The great Brandon Harris! we talk about ,3 kinds of a happy life, the Art of saying No, explaining FL...
17 Jun 20231h 5min

Seduction Tips Every Guy Must Know | Red Hawk Recap | EP.93
Free weekly Newsletter! Of weekly gemshttps://timwelch.substack.com/p/red-h...http://mybookie.website/joinwithREDHAWKCode: REDHAWKExclusive content!https://www.patreon.com/redhawkacademyProducer: JX S...
5 Jun 202353min

6 Steps To Break People / Competition Mindset | Red Hawk Recap | EP.92
This episode of Redhawk Recap Timbo sits down and discusses 6 Steps To Break People, Competition Mindset, how to deal with competition anxiety, and much more with well-known sports coach Mindset Mike!...
1 Jun 20231h 4min

Should you quit your job and chase your Passion | Red Hawk Recap | EP.91
In this episode Timbo sits down with Kyle Hanan world record holder for surviving chemo treatments and discusses happiness, and what its like to be on the brim of death, Should you quit your job and c...
25 Mai 202355min

Being Too Physical In JIU JITSU | Red Hawk Recap | EP.90
In this episode Timbo, Rick, and Jx sit down to discuss Dana's Announcement, Being Too Physical In JIU JITSU, did Francis make the right move? Is the BMF belt a cool thing, and tons more. Hope you Enj...
19 Mai 202353min



















