Redhawk Recap

Redhawk Recap

Tim Welch is Blackbelt in Jiu jitsu and Head coach of Sean Omalley, In this podcast we talk about how to improve your life, comedy, mixed martial arts.

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Episoder(196)

Sexual Kung Fu / Certified Health Nut | Red Hawk Recap | EP.72

Sexual Kung Fu / Certified Health Nut | Red Hawk Recap | EP.72

Today we talk to former versace model and Author of the book "ripped at 50"  The certified health nut! on a ton of subjects Hope you Enjoy! Hit the subscribe Button!   https://www.patreon.com/redhawk...

24 Jan 202356min

Should You Go To College? / CTE In Sports | Red Hawk Recap | EP.71

Should You Go To College? / CTE In Sports | Red Hawk Recap | EP.71

Today we talk to 3 time D1 All American Bryce Meredith on a ton of juicy current news! Please like and Subscribe if you Enjoy! https://www.patreon.com/redhawkacademy Bonus content! extra Q and A Optim...

7 Jan 202358min

Who Will be UFC Champions in 2023/Q & A Red Hawk Recap | EP.70

Who Will be UFC Champions in 2023/Q & A Red Hawk Recap | EP.70

Please Like and Subscribe for weekly shows! https://www.amazon.com/optimalcarnivore  Code: redhawk10 https://www.patreon.com/redhawkacademy Weekly Newsletter! https://timwelch.substack.com/p/0a3d1...A...

7 Jan 202352min

Communication In Relationships | Red Hawk Recap | EP.69

Communication In Relationships | Red Hawk Recap | EP.69

We sit down with the #1 Girls Grappler in the world and discuss Jiu Jitsu, Relationships,Drugs, and More! Welcome New Subscribers!   Red's Patreon!  https://www.patreon.com/redhawkacademy   Use code:...

26 Des 202259min

Is Suga Sean A Bad Match For Henry Cejudo? | Red Hawk Recap | EP.68

Is Suga Sean A Bad Match For Henry Cejudo? | Red Hawk Recap | EP.68

Red's Patreon!  https://www.patreon.com/redhawkacademy   Use code: redhawk10 for our sponsor Optimal Carnivore visit link for more!   https://www.amazon.com/stores/Optimal...   Timbo Weekly newslett...

19 Des 20221h 3min

What is Real Resilience | Red Hawk Recap | EP.65

What is Real Resilience | Red Hawk Recap | EP.65

Join Red's Patreon!  https://www.patreon.com/redhawkacademy   Timbo Weekly Newsletter!   https://timwelch.substack.com/p/cf348...   Subscribe To The  Untapped Podcast https://www.youtube.com/@UCaj5b...

7 Des 20221h

Countering Negative Thoughts / Discipline Is Destiny | Red Hawk Recap | EP.65

Countering Negative Thoughts / Discipline Is Destiny | Red Hawk Recap | EP.65

For Exclusive Content From Tim Subscribe To Patreon  https://www.patreon.com/redhawkacademy   Timbo weekly newsletter!   https://timwelch.substack.com/p/red-h...   Thorne Discount Code  https://www...

1 Des 20221h

Importance of Being yourself, Jiu Jitsu Training for MMA? | Red Hawk Recap | EP.64

Importance of Being yourself, Jiu Jitsu Training for MMA? | Red Hawk Recap | EP.64

Timbo weekly newsletter!   https://timwelch.substack.com/p/red-h...    Try BlueChew FREE when you use our promo code RedHawk at checkout--just pay 5 dollars shipping. That’s BlueChew DOT com, promo c...

1 Des 20221h 9min

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