Hormesis, Circadian Rhythms & Visceral Fat | Dr Max on Cameron Borg Podcast
I join Cameron Borg on the Ricci Flow Nutrition podcast to cover an evolutionary lens on health to emphasising the critical importance of natural light, circadian principles and ancestrally-consistent...
1 Okt 1h 29min
108. Magnetism, Mitochondria & Human Health | Prof Geoffrey Guy & Alistair Nunn
What happens to biology when Earth’s magnetic field becomes weaker—or disappears entirely? Dr Max Gulhane is joined by Professor Geoffrey Guy and Alistair Nunn of the Guy Foundation for a deep explor...
23 Sep 1h 2min
The Hidden Fat That Could Be Making You Sick | Dr Max on Eleana V Podcast
In this episode, I join Eleana V to talk about body fat and in particular visceral fat i.e. the fat that surrounds our internal organs and can be hidden even in people who appear to be a “normal” weig...
8 Sep 58min
107. Nitric Oxide, LDL and the Missing Link in Heart Disease | Peter Anderson
Why can two people with similar LDL levels experience radically different cardiovascular outcomes? In this episode, I speak with Peter Anderson about the possibility that endothelial nitric oxide may...
26 Jul 1h 45min
106. Nguni Cattle, Regenerative Grazing and the Future of Food | Prof. Richard Fynn
Are cattle inherently destructive—or have we simply built the wrong agricultural system around them? In this episode, Dr Max Gulhane speaks with Professor Richard Fynn, a rangeland ecologist and conse...
14 Jul 1h 20min
Health Sovereignty Blueprint: Light, Food and Opting out of Managed Decline | Dr Max on Sovereign Life Podcast
In this conversation we unpack why chronic disease is not an inevitability but a consequence of the conditions modern life has created — and why the medical system is structurally incentivised to trea...
29 Jun 1h
Light as a Nutrient: Sunlight, Circadian Rhythm & Metabolic Health | Dr. Max Gulhane on The Signal Podcast
I speak with Johnathan Jarecki, undergraduate science student and host of The Signal Podcast, on all things photobiology. We discuss the full solar spectrum and how ultraviolet, visible, blue, red and...
13 Jun 1h 26min
105. How to Live a Circadian Lifestyle | Zaid K. Dahhaj
This is a practical conversation on circadian living — how to structure your day around light, darkness, food, movement and sleep in a way that supports your biology. We also explore the modern mism...
10 Jun 1h 24min
