The Sweetness of Self-Care: Baking by Feel with Becca Rea-Tucker
Becca Rea-Tucker is a cookbook author and Instagram sensation who bakes with a purpose, and she joins Dr. Alexandra for a sweet discussion about her new cookbook, Baking by Feel, and her cakes with fe...
15 Nov 202240min
Caring For Ourselves & Each Other: How We Heal with Alex Elle
Dr. Alexandra is joined by Alex Elle, author of the new book "How We Heal." They discuss healing through personal writing, how we can re-parent ourselves, and how we can build a life full of individua...
8 Nov 202250min
Tending to "Little You" & Exploring Your Family of Origin
Dr. Alexandra guides listeners through an exploration of their "Original Love Classroom"—the family system they grew up in—and explains why the roles we were cast in as children impact the way we rela...
1 Nov 20221h 6min
Love Stories: Building a Life Together with Elise & Suz
In this Love Stories episode, Dr. Alexandra sits down with Elise & Suz, a young and recently married couple, for a thoughtful conversation about queerness, modern marriage, and building a life togethe...
25 Okt 202254min
Getting Present: Tuning Into Your Body with Dr. Hillary McBride
Dr. Hillary McBride joins Dr. Alexandra to discuss her work on embodiment and presence. They talk about why and how to listen to what your body is telling you, and Dr. Hillary guides listeners through...
18 Okt 202249min
"I Love My Partner, But Their Family is Toxic!" (Part Two)
In-law dynamics are complicated. What do you do when your partner's family is particularly challenging, or you're the one in the relationship with the family drama? Dr. Alexandra addresses all of this...
11 Okt 202243min
"I Love My Partner, But Their Family is Toxic!" (Part One)
In-law dynamics are complicated. What do you do when your partner's family is particularly challenging, or you're the one in the relationship with the family drama? Dr. Alexandra addresses all of this...
4 Okt 202244min
Love Stories: Leading with Purpose with Julie Lythcott-Haims
Julie Lythcott-Haims, bestselling author of the books "How to Raise an Adult," "Real American," and "Your Turn: How to Be an Adult," joins Dr. Alexandra on the show to discuss her career, groundbreaki...
27 Sep 202243min
