Relationship Advice

The more tools we have to make our relationship healthier and happier, the better! Listen to today's show for some very actionable tips and advice to help you improve your relationship today.  In this...

26 Jul 202350min

Relationships change over time and require us to evolve in order to keep them healthy. Listen to today's show for tips for how to keep the spark in your relationship as it grows and evolves.  In this ...

19 Jul 202336min

Physical and emotional trauma can have a profound impact on our lives and we may not even realize it. Listen to today's show for a holistic approach to treating trauma, it's link to your digestion and...

12 Jul 202338min

Group therapy and community can be a unique and powerful way to improve your relationship and feel supported, especially if your partner is neuro-diverse. Listen to today's show to learn more about gr...

7 Jul 202341min

Clear communication around sex and a deeper understanding of our partner and our own desires can help us lead healthier and happier sex lives. Listen to today's show to learn the 5 sex languages and h...

28 Jun 202337min

Do you feel like you're carrying an unfair load in your relationship? The truth is, no relationship will be perfectly split with household responsibilities, carpooling the kids, taking care of the bil...

21 Jun 202334min

Relationships can be complicated and hard to navigate. Of course you're here listening because you want to uncomplicate things and relate better! This episode is full of insight and wisdom from Sulond...

14 Jun 202342min

Are you in a relationship that does not feel good to you? Perhaps you're currently in a toxic relationship or you've been in one before? It can feel like you're stuck while you're in it or you may fee...

7 Jun 202336min