Relationship Advice

Dating can be tiring and frustrating to the point that you may feel like giving up. Don't worry, there's hope! Today you're going to get actionable tips that will help you navigate your dating life an...

31 Aug 202240min

Our personalities can clash with another person or they can gel. The manner in which we approach and navigate any relationship in our lives will depend on our personality and how it interacts with oth...

25 Aug 202239min

We've said it before and we'll say it again. Relationships take work! Well, great, amazing, mind blowing relationships take work. If you want to improve your relationship and make it amazing, you'll n...

17 Aug 202248min

Biological sex differences have numerous and important implications for how we show up in relationships. Listen to today's show to learn more about these differences and use this information to improv...

17 Aug 202244min

What does a world renown endurance athlete know about love and relationships? It turns out, quite a lot! This conversation with Colin O'Brady will give you insight, tools and inspiration for your life...

5 Aug 202250min

What does it mean to speak your deepest truth and show up as your most authentic self? It's not always easy to show up in this way but the benefits can be amazing. Listen to today's show to learn how ...

29 Jul 202243min

It can be valuable to understand how cohabitation may affect the success of your relationship. How and when you should move in together are just a couple of questions you might be asking yourself. Dr....

20 Jul 202255min

It's critical to learn your attachment style if you want to drastically improve yourself and your relationships. We've covered attachment styles in past episodes and will continue to do so because it ...

13 Jul 202245min