397: How To Get Better Sleep And Improve Your Life And Relationship
Most of us may not be getting the rest we need to live our lives to the fullest and keep our relationships healthy. Sleep is not necessarily the first thing someone will think about when wanting to im...
23 Mar 202344min
396: How To Make Big Decisions About Love, Money And Life
Our lives are filled with big decisions and we don't always give them the proper care and process they require. Whether or not we should move in with someone, get married or buy a house are decisions ...
17 Mar 202349min
395: Designing A Divorce You'll Be Proud Of
There is a lot of stigma and cultural norms that we don't really question around divorce. What if it didn't have to be nasty and terrible when you break up or divorce your partner? Unfortunately, rela...
8 Mar 202341min
394: Sensitivity In Relationships
Do you identify as a highly sensitive person? Perhaps your partner does? All of us have different levels of sensitivity that we have to deal with when navigating relationships and life. Listen to toda...
1 Mar 202339min
393: Modern Dating And Finding Love At 40
Dating can feel challenging, tiring and even hopeless. However, it's important to know that you're not alone and that it doesn't have to be so hard. Listen to today's show to learn how to navigate dat...
22 Feb 202344min
392: Navigating A Breakup And Getting Over Your Ex
Breaking up is almost never easy and the emotional toll after the breakup can be quite exhausting. Listen to today's episode for amazing tools to help you navigate through a breakup and get over your ...
15 Feb 202346min
391: Commitment, Communication And Conflict In Your Relationship
This conversation is a comprehensive look at three very important elements of a healthy relationship. We haven't talked much about commitment on this show and the first half of the conversation is ded...
10 Feb 202340min
390: Feeling Like Your Best Sex Is Behind You?
No one wants to feel like the best sex they've ever had with their partner is behind them. However, many people will feel like the sex they had early in their relationship was way better than it is do...
1 Feb 202335min
