Sex Therapy Part 2: Sexual Differences Between Men & Women
In this episode of Relationship Advice, guest sex therapist Bryttney Huseas joins the hosts to explore the nuanced and often misunderstood sexual differences between men and women. The conversation ad...
16 Jul 202541min
Sex Therapy Part 1: Where Do Couples Get Stuck?
In this episode of Relationship Advice, Cayla and Lauren are joined by sex therapist Bryttney Huseas to explore where couples commonly get stuck when it comes to sex. They dive deep into how differing...
9 Jul 202547min
The Secret Language of Empathy & How To Use It
Empathy isn’t just a feeling—it’s a skillset, and in this episode, we break down its secret language. From how to stop jumping to advice-giving to what true emotional presence really looks like, we ex...
2 Jul 202550min
How To Dismantle Shame
Have you ever felt like something about you was just…wrong? In this episode, we dive deep into the roots of shame—where it comes from, why we all experience it, and how it impacts our relationships in...
25 Jun 202551min
Why We Rush To Solutions & What We Should Do Instead
We often rush to offer solutions when a loved one expresses emotional distress, not because we don't care, but because it's uncomfortable to witness pain—both theirs and our own. While advice and plan...
18 Jun 202547min
Knowing How To Name Emotions Will Deepen Your Connection To Yourself And Others
Being able to name and understand your emotions deepens your connection to yourself and improves your ability to connect with others. Language gives shape to emotional experiences, much like how havin...
11 Jun 202554min
Making Non-Evil, Generous Assumptions About Our Partner’s Responses
In this episode, examine how our assumptions about our partner's behavior shape the emotional climate of our relationship. Often, we default to interpretations that paint our partner as careless or in...
4 Jun 202551min
When Are Needs Implied In A Relationship Vs When Should They Be Made Explicit
Dive into how often people use indirect or protective strategies—like assuming or demanding—when trying to get their relational needs met, and why making needs explicit through vulnerability is both c...
28 Mai 202556min
