Relationship Advice

Jessica Baum shares her personal journey through anxiety and depression that led her into studying attachment theory and writing her books. She explains how cultural messages about independence often ...

8 Okt 202558min

This episode looks at why your partner might struggle to “just get over” something that feels small to you. Often, their reaction isn’t really about the forgotten text or missed plan—it’s about old wo...

1 Okt 202555min

Most people have experienced moments of withdrawal or disconnection in relationships, especially during conflict. For some, these patterns can create misunderstandings and distance. No matter your rol...

24 Sep 202545min

This episode from Relationship Advice, hosts Colter, Lauren, and Cayla lean into the dynamics of pursuer-withdrawer relationships, focusing on how to understand and support pursuers effectively. As pa...

17 Sep 202546min

This episode explores how having a baby reshapes a couple’s relationship in ways few anticipate, from sleep deprivation and shifting roles to unexpected emotional triggers. Rachel shares her own exper...

10 Sep 202555min

Fear of rejection is one of the biggest hurdles in dating, often holding people back from putting themselves out there or forming deeper connections. In this episode, we unpack where this fear comes f...

3 Sep 202546min

This episode unpacks the fear of intimacy—why closeness can feel good yet terrifying at the same time. Colter, Cayla, and Lauren explore how fear of intimacy shows up in subtle and obvious ways, from ...

27 Aug 202552min

This episode dives into the often-overlooked complexities of friendship conflict and breakups, highlighting that friendships can be just as emotionally significant—and challenging—as romantic relation...

20 Aug 202553min