Relationship Advice

Relationship Advice

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships. Looking for old episode from "Relatable"? Click here.

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Episoder(582)

For When You Feel Disillusioned In Your Relationship

For When You Feel Disillusioned In Your Relationship

This episode dives into the feeling of disillusionment in long-term relationships—when the connection, ease, or intimacy from the early days starts to fade and partners question what changed. The host...

21 Mai 202552min

How Much Of Our Intimate Partner Relationships We Should Be Sharing

How Much Of Our Intimate Partner Relationships We Should Be Sharing

This episode explores the nuanced question of how much we should share about our intimate relationships with others, highlighting the spectrum between healthy connection and potential boundary violati...

14 Mai 202549min

How To Know When To Call It Quits In A Relationship

How To Know When To Call It Quits In A Relationship

In this episode, the hosts unpack the complicated process of knowing when it's time to leave a relationship, highlighting the emotional risks, attachment patterns, and fears of regret that often make ...

7 Mai 202548min

How to Know When To Take A Break in Conflict

How to Know When To Take A Break in Conflict

In this episode, the hosts illustrate how noticing when you need a break during conflict is essential for maintaining emotional regulation and protecting connection. They highlight how pushing through...

30 Apr 202548min

How To Handle Different Paces In Emotional Growth

How To Handle Different Paces In Emotional Growth

When emotional growth happens at different paces in a relationship, it can create disconnection and frustration. This episode explores how partners can navigate this dynamic by cultivating curiosity, ...

23 Apr 202547min

Why Do My Partner And I Have Different Sex Drives

Why Do My Partner And I Have Different Sex Drives

Explore the common relational challenge of mismatched sex drives in partnerships, emphasizing that differences in sexual desire are normal and often rooted in individual biology, life stage, or emotio...

16 Apr 202549min

What To Do When Your Partner is Still Defensive

What To Do When Your Partner is Still Defensive

In this episode, the hosts explore the emotional complexity of being vulnerable in relationships and not receiving the supportive response we hope for. When partners often respond in protective ways—l...

9 Apr 202544min

How To Let People Feel Their Feelings

How To Let People Feel Their Feelings

The concept of "letting people feel their feelings" may be confusing to some, however in this episode, Colter, Cayla and Lauren emphasize the importance of allowing others to experience emotions like ...

2 Apr 202545min

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