Guest: Jamie Beckman author of The Frisky 30-Day Breakup Guide.
About the book: Bad breakup? You’re in good company! Women everywhere know that those first days after the end of a relationship can be the hardest. The Frisky 30-Day Breakup Guide takes the focus off...
13 Aug 201447min
Guest: Mark Purcell PsyD, author of Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills.
About the book: Do you ever feel so frustrated with school, friends, parents, and life in general that you lose control of your emotions and lash out? You shouldn’t feel ashamed. Being a teen in today...
6 Aug 201448min
Guest: Nicola P. Wright PhD CPsych co-author of Treating Psychosis: A Clinician’s Guide to Integrating Acceptance and Commitment Therapy, Compassion-Focused Therapy, and Mindfulness Approaches within the Cognitive Behavioral Therapy Tradition
About the book: Psychosis can be associated with a variety of mental health problems, including schizophrenia, severe depression, bipolar disorder, anxiety, and post-traumatic stress disorders. While ...
30 Jul 201449min
Guest: Amy J. L. Baker, PhD, author of Co-parenting with a Toxic Ex: What to Do When Your Ex-Spouse Tries to Turn the Kids Against You
About the book: There’s no question about it: your children are the most important thing in your life. But if you have gone through a messy divorce, your relationship with your children may become str...
23 Jul 201449min
Guest: Karen Maezen Miller author of Hand Wash Cold: Care Instructions for an Ordinary Life.
It’s easy to think that meaning, fulfillment, and bliss are “out there,” somewhere outside of our daily routine. But in this playful yet profound reflection on awareness, the compelling voice of a con...
17 Jul 201449min
Guest: Thomas Roberts, LCSW, LMFT, author of Beginner’s Eye: Contemplative Photography for the Soul
About the book: Explore how photography can allow you to see things in ways that you may have otherwise missed. Beginner’s Eye is a unique contemplative/meditation experience that utilizes photography...
9 Jul 201447min
Guest: Rona Renner RN author of Is That Me Yelling?: A Parent’s Guide to Getting Your Kids to Cooperate Without Losing Your Cool.
About the book: Being a parent is hard work! And when your child refuses to do even the little things—like picking up their toys, taking a bath, or getting in the car to go to school—it’s easy to beco...
2 Jul 201448min
Brian Leaf, author of Misadventures of a Parenting Yogi: Cloth Diapers, Cosleeping, and My (Sometimes Successful) Quest for Conscious Parenting.
About the book: In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. He explores Attachment Parenting, as well as Playful, Unconditional, Simplici...
25 Jun 201448min
