Guest: Aphrodite T. Matsakis, PhD author of Loving Someone with PTDS: A Practical Guide to Understanding and Connecting with Your Partner after Trauma.
About the book: Post-traumatic stress disorder (PTSD) can present with a number of symptoms, including anxiety, depression, flashbacks, and trouble sleeping. If your partner has PTSD, you may want to ...
23 Apr 201448min
Guest: Jim Donovan, author of Happy@Work: 60 Simple Ways to Stay Engaged and Be Successful.
About the book: Even in a tight economy, job satisfaction isn’t a luxury; fulfilled, happy employees are productive, innovative, and loyal. And workplace fulfillment spills over into happier families ...
16 Apr 201448min
Guest: Emily K. Sandoz PhD, co-author of Living with Your Body and Other Things You Hate: How to Let Go of Your Struggle with Body Image Using Acceptance and Commitment Therapy.
Let’s be honest: most people are unhappy with at least some aspect of their physical appearance. Just think of all the money we spend each year trying to improve our looks! But if worrying about your ...
9 Apr 201447min
Guest: Josh Turknett, MD author of The Migraine Miracle: A Sugar-Free, Gluten-Free Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good.
If you suffer from migraines, you know from experience that prescription medication can only do so much to help relieve your suffering. You also know that your next headache could still strike at any ...
2 Apr 201450min
Guest: Sam Bennett, author of Get It Done: From Procrastination to Creative Genius in 15 Minutes a Day
About the book: Creative people tend to see the world a little differently than everyone else. But that doesn’t mean they can’t zero in on their goals, get focused, get organized, and not only accompl...
26 Mar 201445min
Guest: Richard Saul, MD author of ADHD Does Not Exist: The Truth About Attention Deficit and Hyperactivity Disorder.
About the book: In this groundbreaking and controversial book, behavioral neurologist Dr. Richard Saul draws on five decades of experience treating thousands of patients labeled with Attention Deficit...
19 Mar 201450min
Guest: Alan C. Fox author of People Tools: 54 Strategies for Building Relationships, Creating Joy, and Embracing Prosperity.
About the book: Getting along well with others is the real secret to success and happiness. In tens of thousands of classrooms we teach reading, writing, and arithmetic and yet we leave solutions to t...
12 Mar 201448min
Guest: Michael A. Tompkins, PhD author of OCD: A Guide for The Newly Diagnosed.
About the book: When someone is diagnosed with obsessive-compulsive disorder (OCD), chances are they’ve been living with the symptoms for a long time. People with OCD may have long felt embarrassed by...
8 Mar 201447min
