Guest: Michael A. Tompkins PhD, author of Anxiety and Avoidance: A Universal Treatment for Anxiety, Panic and Fear
Do you suffer from panic, anxiety, and fear in your day-to-day life? Do you often avoid social situations, activities like driving, or even going to the store because of a fear of being overwhelmed or...
17 Okt 201346min
Guest: Stephanie Moulton Sarkis, PhD author of Making the Grade with ADD: A Student’s Guide to Succeeding in College with Attention Deficit Disorder.
In college, independence, fun activities, and new friendships abound. But if you have attention deficit disorder (ADD), these new opportunities also present new challenges. To adjust to college life, ...
9 Okt 201348min
Guest: Jason B. Fischer, MA, LPC author of The Two Truths About Love: The Art & Wisdom of Extraordinary Relationships.
Some relationships last, others fall apart, and still others seem to thrive and grow as the years go on. The Two Truths About Love is a guide to creating this third type of relationship—an extraordina...
2 Okt 201348min
Guest: Deesha Philyaw, co-author of Co-Parenting 101: Helping Your Kids Thrive in Two Households After Divorce.
A successful co-parenting relationship is as vital to your child’s well-being and health as nutritious food or proper exercise. Research, anecdotal evidence, and plain common sense all point to the fa...
25 Sep 201347min
Guest: Dr. Bernie Siegel, author of The Art of Healing: Uncovering Your Inner Wisdom and Potential for Self-Healing
In these pages, renowned medical doctor and spiritual teacher Bernie Siegel demonstrates how science and spirituality interact — and how you can tap your body’s potential to heal. After studying the u...
19 Sep 201349min
Guest: Dr. Ricki Pollycove, OB-GYN and an expert on women’s health. Dr. Pollycove will talk about the latest research and news on women’s health and sexual well-being–information that will assist you in improving your relationship with your body.
About my guest, in her words: My career is focused on healthy aging in women, including hormone replacement therapy using primarily bio-identical hormones, and reducing risks for functional loss and d...
13 Sep 201348min
Guest: Margaret Floyd, author of Eat Naked and co-author of The Naked Foods Cookbook.
This will be her fourth time on my show. I love having Margaret on regularly to keep us on track (or get us back on track) with making healthy food choices. Our relationship with our body is one of ou...
7 Sep 201348min
Guest: Scott Barry Kaufman author of Ungifted: Intelligence Redefined (The Truth About Talent, Practice, Creativity, and the Many Paths to Greatness).
Child prodigies. Gifted and Talented Programs. Perfect 2400s on the SAT. Sometimes it feels like the world is conspiring to make the rest of us feel inadequate. Those children tapped as possessing spe...
29 Aug 201348min
