NYC Marathon Thoughts, BAA Half, New Trials Start Time!
Laura Thweatt, Peter Bromka, and Matt Chittim get together to reflect on some of the major story lines from the women's field at the NYC Marathon, the BAA Half-Marathon (in-which Laura competed), and ...
17 Nov 202356min
Nipples, Race Cheering/Runner Hype Trains, and "Casual +"
The team got together and immediately started vibing on some unconventional topics, including: Nipples Race cheering/runner hype trains Being "Casual +" as a runner Handling bad races without b...
14 Nov 20231h 10min
NYC Marathon Weekend, Ali Feller, and What Not to Say During a Marathon
The New York City Marathon weekend is now in the books and what a weekend it was! The largest marathon in the world didn't disappoint and Relay was there to witness it all. In this episode we breakdow...
8 Nov 20231h
A Positive Mindset for Race Day with Sport Psychologist Emily Saul
We are excited to share this conversation with Sport Psychologist Emily Saul and runner and teacher Kara Ollick! In this episode Emily walks Kara and Relay contributor Lindsey Hein through some ways t...
3 Nov 202329min
People as Running Brands, NYC Storylines, and the Shakeout Run to Rule them All
After a pretty mellow running weekend the Relay team really let it fly with fun topics, NYC Marathon storylines, and loads of humorous tangents. Some of the major ones included comparing people to run...
31 Okt 20231h 6min
Behind the Running Influencer - Emily Heller
Emily Heller reviews running shoes on YouTube on her channel, Run Like Hell(er). In this episode, Kofuzi and Tommie_Runz talk to Emily about how she started her channel, her different approaches to Yo...
27 Okt 20231h
B.A.A Half-Marathon, Magnolia Road, NYC Marathon Strategies, & Titanic First Kisses
In this wide-ranging Group Chat episode our team bounces between the B.A.A Half-Marathon field and course (that includes our own Laura Thweatt), Magnolia Road anecdotes, NYC Marathon strategies, age-a...
24 Okt 202359min
Dissecting the OTQ Process with Jeff Cunningham
In this episode we are joined by Jeff Cunningham to talk through the Olympic Trials Qualifying process during this cycle. Jeff is the head coach of the Bat City Track Club in Austin, Texas and coach's...
20 Okt 20231h 15min
