Rena Malik, MD Podcast

Rena Malik, MD Podcast

Finally, honest answers to the questions you're too embarrassed to ask. Hosted by board-certified urologist and pelvic surgeon Dr. Rena Malik, this podcast delivers science-backed solutions for sexual health, relationships, and total health optimization. From 'why is my sex drive tanking?' to 'how do I get better in bed'—Dr. Malik teams up with top experts to tackle the intimate health questions you've been Googling at 2am. Walk away with practical, evidence-based advice you can use today to transform your sex life, boost your confidence, and strengthen your relationships. Subscribe now and join thousands taking charge of their health and happiness.

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Episoder(362)

Moment: Telltale Signs Of A Narcissistic Boss - Are You Working For One?

Moment: Telltale Signs Of A Narcissistic Boss - Are You Working For One?

In this episode, Dr. Rena Malik, MD converses with Dr. Ramani Durvasula about the complex characteristics of narcissistic personalities and their profound impact on various social relationships. They ...

26 Jun 202412min

Moment: Must-Know Exercises to Improve Your Pelvic Floor | Add “Pelvic Floor Day” to Your Gym Routine!

Moment: Must-Know Exercises to Improve Your Pelvic Floor | Add “Pelvic Floor Day” to Your Gym Routine!

In this episode, Dr. Rena Malik and Dr. Julie Sarton explore the concept of incorporating pelvic floor exercises into your fitness routine, similar to having a dedicated leg day at the gym. Dr. Julie ...

23 Jun 202414min

Talk Your Way into Bed? Top Secrets to Being Irresistible in Conversations ft. Charles Duhigg

Talk Your Way into Bed? Top Secrets to Being Irresistible in Conversations ft. Charles Duhigg

In this episode, Dr. Rena Malik, MD, and Pulitzer Prize-winning journalist Charles Duhigg explore the vital role of communication and vulnerability in relationships. They discuss strategies for prepar...

21 Jun 202456min

Moment: Scientifically Proven Ways To Boost Your Testosterone Naturally, Explained by a Urologist

Moment: Scientifically Proven Ways To Boost Your Testosterone Naturally, Explained by a Urologist

In this episode, Dr. Rena Malik, MD provides an in-depth exploration of testosterone levels and their impact on men's health. Dr. Malik discusses how various testosterone levels correlate with symptom...

19 Jun 20249min

Moment: Painful Sex & Shrinking Labia? What Menopause Really Does to Your Body ft Dr. Haver

Moment: Painful Sex & Shrinking Labia? What Menopause Really Does to Your Body ft Dr. Haver

In this episode, Dr. Rena Malik, MD discusses the significant changes that the vulva undergoes during menopause with her guest, Dr. Mary Claire Haver. They explore the dramatic reduction in estrogen a...

16 Jun 202415min

How to Get What you Want in Bed (Avoid saying this!) ft Dr. Elisabeth Gordon

How to Get What you Want in Bed (Avoid saying this!) ft Dr. Elisabeth Gordon

In this episode, Dr. Rena Malik is joined by Dr. Elisabeth Gordon, an integrative sexual health professional, psychiatrist, sex therapist, and educator based in New York City. Together, they delve int...

14 Jun 20241h 34min

Moment:  What You Need to Know About Teens, Pornography, and the Rise of Rough Sex

Moment: What You Need to Know About Teens, Pornography, and the Rise of Rough Sex

In this episode, Dr. Rena Malik engages in a compelling conversation with Debby Herbenick on the far-reaching impacts of pornography on sexual behavior and education among young people. They explore t...

12 Jun 202419min

Moment: The Science and Spirituality of Tantric Sex & Semen Retention, explained by a Monk | Dr. K

Moment: The Science and Spirituality of Tantric Sex & Semen Retention, explained by a Monk | Dr. K

In this episode of the podcast "Rena Malik, M.D.," Dr. Alok Kanojia joins host Rena Malik to discuss the intriguing topic of tantric sex and its relationship to meditation and consciousness. Dr. Kanoj...

9 Jun 202417min

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