73. The Secret to Calming Down
This is a fun and juicy episode! I am going to share with you a huge self discovery. A way that I have managed to CALM down in really high pressure moments. And its a secret that's been hiding in plai...
23 Des 202414min
72. One of THE hardest cycles to break
I didn't think I'd share this personal story from my Thanksgiving break but I felt like it really hit home for me on my journey of parenting as well as self discovery. So I invite you to take a listen...
16 Des 202418min
71. Were You Allowed to be Messy?
You're catching me days after the Thanksgiving break here in the states. And not even 24 hours after my youngest fell and busted out most if not all of his front teeth. I'm a little shell shocked but ...
9 Des 202424min
70. Go From Surviving the Holidays to THRIVING in the Holidays
I love the holidays, but let's be honest, they are filled with challenges. Tricky family dynamics, expectations not being met, routines being off, more sugar, alcohol, etc. It can leave us feeling dra...
2 Des 202418min
69. Making the holidays work with your strong-willed kid
Do you dread the holidays? Do you feel anxious about how you're going to handle so much time together? Does it feel like gentle strategies never work with your strong-willed kid? This is the episode f...
25 Nov 202423min
68. How can I manage my emotions during a time crunch?
In this episode I answer a question off Instagram: "How to manage my emotions when establishing time boundaries?" I talk about the difference between a boundary and an expectation. And how to clearly...
18 Nov 202417min
67. Control is the Opposite of Trust
In this episode I talk about the difference between control and trust. And how we have been so conditioned to control the process, control the outcome, control our children's behavior. Because left to...
11 Nov 202416min
66. What You DON'T Know About Puberty with Kimberly Grustas
Hear from the Founder of Good For You Girls (a toxic-free skincare line that supports kids through puberty and beyond). Our discussion ranges from the challenging food and product options for our twee...
4 Nov 202434min
