Return To Saturn

Today, we're talking about why leaving a situation can be so hard, even when you know it's what's best! We dive into how to move through your emotions and successfully rewire your brain in the process...

1 Feb 202011min

Today we're here to have fun! I talk all about the reasons behind my recent decision to travel solo, in just a few weeks to a small island off the coast of Nicaragua, what I'm packing to stay minimal-...

13 Jan 202033min

Today we sit down with Herpes Life Coach, Stephanie Boyd, and dive deep into the topic that not many people dare to talk about... Stephanie uses her platform to shed light on dating with herpes, and t...

12 Des 201930min

Today, we're discussing all things MIND. I talk about my personal journey with anxiety and depression, and moving through it all with as much grace as possible.

3 Des 201956min

In this episode, I have a very unofficial chat with my friend Danielle Henry of @Lets.talkfood as we drive the streets of Brooklyn at 3am, discussing growth, consciousness, and why people outgrow each...

19 Nov 201920min

I am SO excited to talk to you about my most recent life changing experience. Getting certified as an MNLP has opened up so many doors for me and has brought me to an even more enlightened way of thin...

4 Nov 201944min

Today, we're discussing what NLP, or Neuro Lingiustic Programming is, and how influential it's healing modalities has been on my healing journey! If you are interested in becoming a certified NLP prac...

17 Okt 201917min

Today we're discussing new facts I've learned about my health, my plan moving forward, and how to crush the 'what if's' that arise around news that effects your future.

7 Okt 201929min