40: Hacking Your Brilliance: How to Boost Focus, Clarity and Intelligence
You're not stupid... But your gut might be. If you want to be smarter, think faster, and have more mental clarity, we have to start in the gut. In this episode we discuss: The gut / brain / clarity c...
23 Jan 202422min
39: The Real Reasons You're Not Healthy Yet - With Titus Unlimited
The reasons we have health problem go far beyond just food and exercise. In fact, the NUMBER ONE reason why we don't get healthy... is us. Believe ir or not, we get in our way. Statistically speaking...
19 Jan 202453min
38: How City Living Is Harming Your Gut and Your Health
Have you ever wondered why farmer's don't get sick? I'll give you a hint... it has to do with animals. In this episode we discuss: Gut bacteria in rural vs. city living Gut health and overall health...
16 Jan 202411min
37: Your DNA Doesn't Matter: Curing Diseases With Food and Gut Health - with Dr. Steven Gundry
It's estimated that only 8% of our entire lives are pre-determined by our DNA; the other 92% has to do with the bacteria and environmental factors, which means you better keep your gut healthy if you ...
12 Jan 202459min
36: The Grossest Test That Can Change Your Life: GI Maps Explained
There's one test that anyone can dom but most people don't. Even most doctors don't know what this test is, or don't bother using it. But it's at the core of my practice helping reverse gut disease. ...
10 Jan 202416min
35: How To Heal Faster: Advice From A Famous Plastic Surgeon - with Dr. Sheila Nazarian
I'm sure we all have that one injury that just never seemed to go away; maybe you experience slow wound healing, or you're slower to recover from injuries than you should be. In this episode, we're me...
5 Jan 202453min
34: Five Quick Tips to Improve Your Gut Immediately
Trying to "digest" ;) all this information can feel like drinking from a firehose. So this super short episode is just 5 quick tips to help you improve your digestion - RIGHT NOW. Join us on Skool t...
2 Jan 20249min
33: Sleep Is A Skill That You Can Learn To Master - with Mollie Eastman
Sleep is something we all need, but never seem to get enough of. If you struggle to either fall asleep, stay asleep, or wake up well rested (or any combination of the 3), then this episode is a 'must ...
29 Des 202354min
