Rhythm & Roam with Benef, Paul, & Trecia

Rhythm & Roam with Benef, Paul, & Trecia

We explore cultural diversity, highlighting differences, similarities, and misconceptions. Our global experiences have revealed a range of cultural clashes, beliefs, stereotypes, opinions, and values.

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Episoder(72)

Making Waves: A Journey Around The Globe

Making Waves: A Journey Around The Globe

What does it really take to sell everything, leave land behind, and sail across the world? In this episode of Rhythm & Roam Podcast, we sit down with author and world traveler Alison Gieschen, who mad...

30 Apr 26min

From Tourist to Traveler: Traveling Deeper

From Tourist to Traveler: Traveling Deeper

From tourist to traveler, this travel podcast dives into slow travel, cultural immersion, meaningful travel stories, and purpose‑driven adventures beyond tourism. Benef, Paul, & Trecia sit down with D...

16 Apr 24min

Gas, Grit, and Border Crossings: The Ride of a Lifetime

Gas, Grit, and Border Crossings: The Ride of a Lifetime

This episode of Rhythm & Roam is for every dreamer who ever said, "What if I just kept driving?”  We sit down with Matt, who did exactly that, driving solo from Los Angeles to Panama through Mexico, C...

2 Apr 21min

When DNA Becomes A Map: Fula Roots African Ancestry

When DNA Becomes A Map: Fula Roots African Ancestry

In this episode of Rhythm & Roam Podcast, co-hosts Benef, Paul, and Trecia sit down with Queen Michele, Founder of the Fula History & Genealogy Society of America, to explore her remarkable journey tr...

19 Mar 26min

USAID Unfunded: The Quiet Crisis

USAID Unfunded: The Quiet Crisis

Rhythm & Roam goes behind the headlines to uncover what happens when a cornerstone of global development, USAID, loses its funding. Our guest, Julie,  a former director, shares firsthand what the shut...

5 Mar 29min

What Happened to R & B? And What It Means to Black Culture

What Happened to R & B? And What It Means to Black Culture

What happened to R&B groups, and why does it matter? In this episode of Rhythm & Roam, we sit down with DJ, professor, and author Amani Roberts to unpack the cultural, political, and business legacy o...

19 Feb 25min

No Borders. No Limits. (7 Continents, 193 Countries)

No Borders. No Limits. (7 Continents, 193 Countries)

Meet travel trailblazer, April, who literally traveled to 7 continents and 193 countries. In this episode, we unpack the mindset it takes to dream this big, the solitude behind adventure, and what hap...

5 Feb 23min

Prime Time Truth: Rewriting the Stories We've Been Sold

Prime Time Truth: Rewriting the Stories We've Been Sold

What's it like to travel the world as a gay man, a filmmaker, and a truth-teller, in places where your very existence challenges tradition? In this Rhythm & Roam episode, our guest, Neil, reveals the ...

22 Jan 22min

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