
Jet Lag Diaries: Chaos, Comedy, and Culture
It's a mix of humor, global perspective, and traveler therapy — unfiltered conversations about what happens between flights, in terminals, and in our heads. Whether you love solo travel, cultural adve...
30 Okt 202521min

Two Worlds to One Vision: Leadership Harmony
What happens when your life sits at the intersection of cultures? In this episode of Rhythm & Roam, we sit down with global leadership strategist John McEntire, whose multicultural upbringing shaped ...
17 Okt 202528min

Chaos in Italy, Order in Germany: What's REALLY Different?
In this episode, our guest, Rosamaria—an Italian-American who first moved to Italy and now Germany—shares how living abroad has reshaped her identity. Reflecting on how her Italian-American upbringing...
2 Okt 202527min

Purple Rain Forever: My Minneapolis Birthday
What started as a birthday getaway for Trecia became an unforgettable journey through Minnesota filled with surprise, culture, and music. From first impressions of Minneapolis to connecting with the s...
18 Sep 202523min

The Ireland Trip That Made Us Question Everything
If you’ve ever wondered whether to sip whiskey before beer, or if Ireland is more than shamrocks and stereotypes, this episode has your answer. Benef and Paul touched down in Dublin expecting rolling ...
4 Sep 202523min

Roots & Real Talk: Growing Up Caribbean
What does it mean to come home after decades away? In this episode, Paul takes us to Negril, Jamaica, where the air is rich with jerk seasoning, reggae drifts across the breeze, and every laugh carrie...
21 Aug 202524min

So Gross So Good: The Cleanest and Dirtiest Cities We've Traveled To
This Rhythm & Roam episode is based on our personal experiences of the cleanest and dirtiest cities we've visited. We spill the tea (and maybe a little sanitizer) on the cities that wowed us with thei...
8 Aug 202525min

Cafes, Castles, & Class Credit
Grab your earbuds and your Eurail pass—we’re going global with class credit. In this episode of Rhythm & Roam, we chat with our friend and her teenage son, Patrick, who recently jetted off on a high s...
24 Jul 202528min



















