Jet Lag Diaries | Holiday Edition 2025

Jet Lag Diaries | Holiday Edition 2025

In this holiday edition of Jet Lag Diaries, we break down Thanksgiving 2025—from Paul's first attempt at a jerk turkey to the cultural conversation around washing your meat and how these traditions shape Black and diaspora holiday cooking. We catch up on our Thanksgiving stories, share our upcoming Christmas holiday plans, and tease what's next for Rhythm & Roam in 2026, including new travel episodes, culture deep-dives, and global guests.

If you're into travel culture, holiday traditions, and unfiltered conversations that blend humor, heritage, and global storytelling, this episode is your vibe. Visit RhythmAndRoam.com and subscribe to our newsletter! We're sharing our favorite holiday recipes!

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Episoder(72)

Starting Over at 50: Rebuilding a Life Through Solo Travel

Starting Over at 50: Rebuilding a Life Through Solo Travel

What happens when life hits reset at 50 and you answer with a passport instead of fear? In this episode of Rhythm & Roam, Tina shares how a series of life-changing moments pushed her to rebuild from t...

20 Aug 22min

The Magic Began in Mexico

The Magic Began in Mexico

What happens when a 27-year educator leaves it all behind and moves permanently to Mexico? In this episode of Rhythm & Roam, hosts Benefsheh, Paul, and Trecia sit down with author and former educator ...

6 Aug 17min

Culture Shock? Find Your Zen While Traveling

Culture Shock? Find Your Zen While Traveling

Travel is more than flights and photos; it is a mirror for our inner world. In this episode, Benefsheh, Paul, and Trecia sit down with Katie Krimitsos, founder and CEO of the Women's Meditation Networ...

24 Jul 26min

Before You Book That Mission Trip ... (Listen to This!)

Before You Book That Mission Trip ... (Listen to This!)

Planning a mission trip, church group travel, or student outreach abroad? This episode is your blueprint. Dr. Joy, CEO of Butler Travel, joins Rhythm & Roam to break down the most common and costly mi...

9 Jul 38min

Talking to Strangers in An Age of Outrage

Talking to Strangers in An Age of Outrage

Feeling exhausted by the constant drama in your feed? In this convo, Rhythm & Roam and David Beckemeyer (host of Outrage Overload) unpack how outrage culture shapes our politics, our timelines, and ev...

25 Jun 25min

Meeting Culture at Its Own Pace

Meeting Culture at Its Own Pace

On this episode of Rhythm & Roam, we sit down with Australian hiker, writer, and educator Belinda Coker, who spends up to eight months a year walking long-distance trails across regions and countries....

11 Jun 24min

Unspoken Rules of Irish Music Sessions | (with Tara Connaghan)

Unspoken Rules of Irish Music Sessions | (with Tara Connaghan)

Step into a crowded Irish pub, the fiddle starts, the pints are flowing… and you're wondering if it's okay to clap, sing, or join in. In this episode of Rhythm & Roam, Benef, Paul, and Trecia sit down...

28 Mai 27min

Cultural IQ: The Secret to Meaningful Travel?

Cultural IQ: The Secret to Meaningful Travel?

In this episode, we sit down with Renae Ninneman, founder of Going Beyond Tourism and CulturalQ, to explore what it really means to develop cultural intelligence (CQ). We go beyond surface-level aware...

14 Mai 22min

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