Starting Over at 50: Rebuilding a Life Through Solo Travel
What happens when life hits reset at 50 and you answer with a passport instead of fear? In this episode of Rhythm & Roam, Tina shares how a series of life-changing moments pushed her to rebuild from t...
20 Aug 22min
The Magic Began in Mexico
What happens when a 27-year educator leaves it all behind and moves permanently to Mexico? In this episode of Rhythm & Roam, hosts Benefsheh, Paul, and Trecia sit down with author and former educator ...
6 Aug 17min
Culture Shock? Find Your Zen While Traveling
Travel is more than flights and photos; it is a mirror for our inner world. In this episode, Benefsheh, Paul, and Trecia sit down with Katie Krimitsos, founder and CEO of the Women's Meditation Networ...
24 Jul 26min
Talking to Strangers in An Age of Outrage
Feeling exhausted by the constant drama in your feed? In this convo, Rhythm & Roam and David Beckemeyer (host of Outrage Overload) unpack how outrage culture shapes our politics, our timelines, and ev...
25 Jun 25min
Meeting Culture at Its Own Pace
On this episode of Rhythm & Roam, we sit down with Australian hiker, writer, and educator Belinda Coker, who spends up to eight months a year walking long-distance trails across regions and countries....
11 Jun 24min
Unspoken Rules of Irish Music Sessions | (with Tara Connaghan)
Step into a crowded Irish pub, the fiddle starts, the pints are flowing… and you're wondering if it's okay to clap, sing, or join in. In this episode of Rhythm & Roam, Benef, Paul, and Trecia sit down...
28 Mai 27min
Cultural IQ: The Secret to Meaningful Travel?
In this episode, we sit down with Renae Ninneman, founder of Going Beyond Tourism and CulturalQ, to explore what it really means to develop cultural intelligence (CQ). We go beyond surface-level aware...
14 Mai 22min
